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Lauderdale Lakes
Hi, I'm James Nochimson, DPT, CSCS! I'm a physical therapist and personal trainer serving the Fort Lauderdale area who works with individuals and groups to help them reach their fitness goals. My clientele is very broad based. I've worked with beginners having little or no background in nutrition/exercise to advanced athletes for whom I've designed intense workouts and provided specialized training for upcoming events.
Aravind Sivaraj
Jim is simply superb , his methods of practice and training kept me motivated always. Workouts are planned for 45 mins , which covers everything in that particular day depending on which activity we do (chest, arms, legs, shoulders, abs etc) . Training wise he gathers and understands the physical condition of our body and then plans well, also executes well. You are awesome James . !! Always positive attitude.
Lauderdale Lakes
I use a unique approach to training that goes beyond just changing your body. My training program includes discovering mental and emotional blocks and identifying your subconscious needs. By uncovering what motivates and demotivates you, I design a program to help you stay motivated to get your results while improving your physical and emotional wellbeing. My goal is to help you unlock the best version of yourself from the inside out!
Lauderdale Lakes
I am a Dr. Sears Certified Health Coach specializing in Prime Time Health, as well as, an ISSA Certified Fitness Trainer. I help people develop a comprehensive fitness & eating plan that will help to achieve and maintain my client's overall fitness goals.
Lisa Levy
I'm disabled, can no longer drive, have limited low income and rely on my two dogs one is a true service dog who alerts me to days I'm likely to pass out and right before it happens he lays over my body or leads me to sit or lay down just before I lose consciousness. The other is the best emotional support dog on earth.
I would be financially compromised, not able to eat or buy my medications if I didn't have the support of this organization. I love these guys!
Thank you for all you do. Oh and my 12 year old cat that worships me is very well taken care of thanks to you guys too!
You're the best. :)
Lauderdale Lakes
I am here to help you reach your health goals implementing personal training strategies and plan a program for you !
Lauderdale Lakes
Over 20 years of changing lives, with nutrition and fitness. A private gym in Oakland Park with one on one sessions in a comfortable clean studio. Check it out at Frank Ward training.com. Strength training flexibility training
Looking for a professional fitness professional in Lauderdale Lakes? Whether you're training near Somerset or looking for a specialist in Fort Lauderdale, we connect you with experts who design plans around your lifestyle.
Finding a reliable trainer in Lauderdale Lakes shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Lauderdale Lakes fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Florida is approximately $50 per session. Keep in mind that while rates in Lauderdale Lakes are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Lauderdale Lakes teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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