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Seacliff
Charise Olson
I've wanted to try Pilates forever, I KNEW it was a great exercise to strengthen the all important core and even redefine muscles. All the fit people I know raved about it. But I am SO not a person to go to a large class at a gym and as a "not-so-fit-person" I was self conscious to try something new. Drea's studio- Pilates Two-Six was great. Pilates Two-Six is a private studio offering personal pilates training. I was able to get the personal instruction I needed and really understand and FEEL the benefits. In a private setting. While I'm new- I know experienced Pilates folks would love this too as Drea clearly knows her stuff and can adjust the session to each person she works with. Only 1-2 people at a time. Next time I'll bring my BFF!
Seacliff
Cheryl Derry Rasmussen
I experienced some amazing services at Balanced Health and Fitness in Capitola! The Detoxifying Foot Bath helped me determine exactly what my 30-day doTERRA cleanse should consist of and the NEAR Infrared Sauna was pure heaven. My skin is glowing! I plan on trying the sea algae detox bodywrap next! As their website says, they truly go way beyond just looking good as they have a designed a holistic approach to help balance your life...
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