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Spring
Hi, my name is Karisha. For years I struggled with my weight until I was diagnosed with diabetes and I knew I had to do make serious changes or I’d be taking medications my whole life. Within one year, I lost over 120 lbs by exercising consistently and making lifestyle changes with my diet. Through my own journey I developed a passion for fitness, strength training, and powerlifting.
Gm Bailey
Karisha McAfee is a great instructor. She strives to pull your best out of you without demeaning you or making you feel incompetent when you can't execute a particular exercise. She encourages her clients to get back up and push on when we get off track. She is very thorough in designing programs for each client.
p.s. I hate lunges....but I do them because she helps me get through them with her winning personality and style of coaching.
Spring
Jenna M.
Great prices and some of the best stuff on the market. The owner is extremely knowledgable about all the products and what supplements are suitable for you based on your fitness goals. I also requested a product that he didn't carry at the time and he brought it in for me that same week. Staff is very friendly and awesome customer service. I will be going back for sure!
Spring
Holly Young
It’s obvious meeting with Jill that she is truly passionate about what she does and it is what she was meant to do. I am so happy to have found someone who takes the time to get to know her patients and work with them on an individual basis. She cares about helping you become a healthier version of yourself, not only physically, but mentally as well.
Stop guessing about nutrition and start seeing results with a certified nutritionist in Spring. From managing PCOS in Gleannloch Farms to eating disorder recovery in Windrose, hiring a local professional is the fastest way to improve your health.
Bark simplifies your search for Spring nutrition counseling by matching you with professionals who specialize in everything from diabetes management to intuitive eating.
Forget the confusion of online nutrition advice. Use Bark to find a qualified Spring nutrition counselor and get a plan that actually works for you.
Our Spring nutrition counselors offer specialized support for a wide range of health conditions and goals. Whether you're managing a chronic disease, optimizing athletic performance, or addressing food sensitivities, we connect you with credentialed experts who have the training and experience to help.
Common specialties available:
Good news: nutrition counseling is increasingly covered by insurance. In Texas, if you have a diagnosed medical condition that affects nutrition, your plan likely includes registered dietitian visits as a benefit.
Commonly covered conditions:
How to use your insurance:
If you don't have a covered condition, you may still use HSA or FSA funds to pay for nutrition counseling.
Based upon the latest Bark data, market research and regional estimates, the average monthly cost for nutrition counseling in Texas is approximately $129. Monthly costs typically reflect the dietitian's credentials, specialization, and session frequency, with virtual appointments often providing a more budget-friendly alternative to in-person visits. The national average is around $135 per month, with costs varying based on session frequency, credentials, and your specific nutrition needs.
Estimated investment by payment structure based on your location:
With insurance: Most covered visits have a copay of $15-50 per session instead of the full rate.
Read our nutritionist cost guide.
A credentialed dietitian provides expertise that generic diet apps and wellness influencers cannot. By addressing your specific health concerns—whether managing blood sugar or healing your gut—you'll see faster, safer, and more sustainable results than any one-size-fits-all program.
Safety and expertise start with credentials. Ensure your provider is a Registered Dietitian (RD/RDN) with the Commission on Dietetic Registration. If you have a medical condition like diabetes, kidney disease, or GI issues, an RD is often required for insurance coverage. For specialized needs—eating disorder recovery, sports performance, or pediatric nutrition—look for board-certified specialists.
One of the best ways to reduce costs is the hybrid approach: schedule monthly check-ins with a nutrition counselor to adjust your plan, then use those guidelines between sessions. Many dietitians also offer lower-cost group programs for weight management or condition-specific support. Additionally, use your HSA or FSA funds—nutrition counseling with an RD typically qualifies.
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