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Spring House
Making sure that everyone gets a personalized workout program and not a generic plan is key. People need different things to get to their goal.
Spring House
We are a private fitness center that uses evidence-based health and wellness plans designed for you to reach your peak performance. Our friendly and knowledgeable staff of personal trainers and physical therapists has served the Bucks and Montgomery County area for 10+ years. We empower a better quality of life through wellness. With over 15 years of combined experience in preventive healthcare, we are dedicated to improving lives through education, motivation, and unwavering support.
Sean
I made a decision to start personal training in January, as many others did, and now I see personal training and fitness as a part of my life; not just a resolution! A large part of that is how Shaun manages to balance intensity, safety, and fun. It’s been a blast.
Shaun challenges me in proportion to the goals that I have articulated to him, and he has been very methodical in tailoring my fitness plan to my physical needs and desired outcomes. I am seeing results and feeling great! With that intensity, he is very concerned with proper form, listening to the body, and ensuring safety in each workout. He notices things I have not even considered, and I’m certain he’s kept me from an injury or two. Lastly, Shaun is a great guy. The kind you will feel comfortable talking to, catching up with, and sharing the big happenings in life. As fitness is holistic, I appreciate how curious he is about what is going on, to ensure that my workouts are supportive of my lifestyle. Highly recommend him!
Spring House
Jennifer Vendlands
Although I enjoyed working with the coaches, if you have significant gut issues, I would recommend not getting a coach. I would invest in a holistic nutritionist and stick with them. I followed the plan and started experiencing pains. If you would like to try it, I would try three months and then renew later. There are no returns. It is better to try a shorter amount of time, so your money isn’t wasted.
