APX Fitness

I am a 70-year-old male. I have worked with several trainers for brief periods over the years until I started training with Shaun on a continuous basis over the last 10 years. As a result of his multifaceted expertise as a trainer and motivator he has become an indispensable partner in my ongoing wellness journey as I progress through the years.

Shaun has an extraordinary ability to listen and tune into my evolving training and rehabilitation support needs. Our journey together started with a primary focus on strength training as I needed reinforcement to challenge me beyond my comfort zone. He is an exceptional “kick butt” motivator, full of energy and passion. He brings an endless range of highly effective strength training, cardio and stretching routines in his portfolio. As a result, my training has transitioned seamlessly between gyms, outdoors parks, and currently at my home gym.

What catapults Shaun into the exceptional category as a trainer for my needs has been his guidance and remedial support in successfully dealing with several of my neuromuscular imbalances. They have ranged from poor posture, to dragging my right leg while walking due to a torn meniscus, as well as supplemental rehabilitation after major shoulder surgery and being “medically” discharged by my orthopedic surgeon and after months of physical therapy (PT). It took Shaun one training session after I completed my PT for him to point out to me how badly my right and left shoulder and arm movements were misaligned combined with the limitations in my range of motion. He immediately adapted my training program to successfully resolve these imbalances and lack of symmetry. I am deeply grateful to Shaun for his careful attention to my ever-changing body dynamics and training needs as I grow older. I have no doubt that without his skillful guidance and support over the last decade I would be limping along through life today with several physical deformities and their associated limitations and physical pain.

I highly recommend Shaun to you as an outstanding personal trainer and neuromuscular rehabilitation partner.

In appreciation, Denis Moore More...

I've been training with Phil Boxing for almost two years and it's been the best experience learning how to box from the ground up. The APX fitness center is clean, organized and easily accessible. I enjoy training with Phil because he takes the time to get to know his clients. More...

I've worked with Phil at APX Fitness for 8+ years. He gives great boxing lessons, is always on time, constantly checks and corrects my form, and makes fitness fun. I look forward to my weekly boxing sessions - it's a great workout! More...

I love being a mom, and I love my career, but there have been times when I did not love myself. When I first met Shaun, I was overweight and at an all-time emotional low. I tried many times to get my act together but could not do it alone. My first consultation with Shaun was spent talking through and understanding my goals. During our meeting I started to feel inspired and motivated that I could start my journey to a healthier lifestyle. He listened to me and understood the patience and motivation that I required. After my first workout session, I felt I had made a new best friend. Shaun keeps the workout fun and motivating, making you want to come back and reach your goals. Within a week I was losing weight, feeling stronger and even added boxing to my routine! Shaun and I have been training for over 10 years now; he is very knowledgeable and always focused on keeping his clients safe and progressing to their goals. His positivity makes you want to work harder and believe in yourself. I strongly recommend him for your personal training needs. In addition, he now trains my 17-year-old son who looks forward to working out with Shaun every week More...

I needed a good personal trainer to help figure out what I was doing wrong in the gym. I would spend hours with little to no change. Shaun knew exactly what movements and exercises to get the results I wanted. I learned so much in our sessions. He has a passion for his work and is always motivating. Definitely recommend him as a professional personal trainer. More...

Fantastic personal training provided by Shaun! He’s a real motivator. He helps to keep me on point by reminding me why I’m there. Highly recommended!!!

I spend most of the day sitting at work. I was feeling weak and noticed I was developing poor posture. I have been working with Shaun for over 5 years now and my life has changed for the better. He constantly challenges me with varied workouts and offers advice to relieve my occasional aches and pains. Shaun got right to work on beating me into shape, while at the same time forcing me to be accountable for my own health and happiness. I can honestly say, I don’t know where I would be without him. More...

Fantastic guys there; you get their full attention. It's not a big box gym. Whatever your needs, they have the skills and the attention to detail to get you there. Can't recommend them enough! It is a pleasure coming there. More...