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Spring House
At ASPEN Personal Fitness, LLC, we provide Personal Training, Exercise Physiology, Physical Therapy, Post-Rehabilitation, Clinical Personal Training, Sports Performance Training, Boxing, MMA, Self-Defense Training.
Spring House
Located in Montgomery, Bucks, or Philadelphia county PA? Join me for personalized training sessions that will transform your fitness journey! Not in the area? No problem! Inquire about my online 12-week transformations! Whether you're aiming for fat loss, muscle gain, or your dream physique, I have a tailored plan just for you. Let's achieve your fitness goals together!? I am a personal trainer, and I'm in the business of transforming bodies and lives.
Spring House
Making sure that everyone gets a personalized workout program and not a generic plan is key. People need different things to get to their goal.
Spring House
Private wellness center equipped with friendly and knowledgeable Physical Therapist, Personal Trainers, Nutritional Counselors and Boxing facility.
Joe Watts
I have been taking boxing lessons from Phil for years now. It is a terrific total body workout that's a lot of fun! Phil really knows his stuff and is a great coach and motivator. He gives personal attention to you and each workout is geared to helping you progress towards your goals. As I get older, the boxing training helps tremendously with my stamina, balance, footwork and speed and is a great complement to my other training. I can see progress every w