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Bend
Hello and welcome, my name is Alexandra Tsuneta, I am a certified E-RYT 200 yoga instructor with Yoga Alliance, mindfulness coach (CHWC), and a certified Ayurvedic nutritionist (CN) . My goal is to help you be your best self using proven Ayurvedic methods, the philosophy of yoga, and mindfulness coaching to help you identify your inner judgments and limiting beliefs. Together we‘ll begin identifying your inner dialogue, your desires, and your barriers.
Erik Nadao
Bend
It's time to answer the call and take steps to being fully, uniquely you. Alleviate stress, worry and find time for you and see your perspective and life shift. Working with me, you will find new habits, tools and practices to support you as you return home to yourself, love who you are without reservation or holding back, and feel empowered and energized. Be guided from your heart to create a life that is an expression of your personal story of wisdom, resiliency, creativity, sustainability and joy.
Bend
I help professionals and businesses navigate conflict, strain, and transition; so they can increase their impact with confidence and generosity. I do this by offering: 1. Individualized whole-person coaching to help working professionals thrive in high-stress vocations. 2. I also work with businesses to facilitate improved communication, psychologically safe cultures, and healthy humans.
Bend
Dan Mooney
At first I was skeptic to try Acupuncture, but I felt like I had tried everything. 20 years ago I made a dumb mistake and jumped off a friend’s roof taking a rough landing on my feet. We are all kids and we make mistakes, but this one has lived with me this entire time. The pain was in my right lower back. It felt like a pinched a nerve. For the longest time, I could touch the spot and it would send tingles to my neck. I tried massages, chiropractic and even reiki and nothing seemed to work. I started Acupuncture at Pure Health Natural Medicine with Dr. Eric Mallory a few months ago and I can safely say, the pain in my lower back is completely gone! Living with this more than half my life, I still can’t believe the feeling of this pinched nerve is gone. It has really lifted my spirits and has helped me physically. I can run, cycle, hike and even walk better and without pain! I want to keep going and see if more pains and sores and be fixed. Which I know they will. Thank you Dr. Mallory, you are a true life saver! – Dan Mooney
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
based on 23 reviews
The average rating for Bark Life Coaches in Bend is 5.00, based on 23 reviews.