Find a Life Coach in Hacienda Heights

For the past 2.5 years I have had many challenges personally and professionally.  Working with my life coach (Janet) which had been a new experience has allowed me to physically keep my self grounded even through the turmoil. Basically her life tools allow me to focus on a positive outlook and accept challenges with confidence. One of the tools she provided was a personalized guided meditation. I highly recommend awakening experience.

Really helped me look at life differently, especially at my age, you tend to think that your life is almost over and what else can you do? Monica has helped me realize that life is never over until you want it to over. I feel like I have a second life to live.

I was exhausted, completely burned out, and had lost my joy for life. I felt hugely overworked and undervalued in my job. I was newly pregnant with twins and carrying a lot of fear about what could go wrong with the pregnancy. I was afraid to leave the toxic job I was in, even though I knew it was damaging me, and despite having a job offer in an area more aligned to my interests. I was anxious, over analysing and catastrophising everything. I was in crisis. I wanted to feel like myself again, to find my light again. Life coaching with Julie was exactly the support I needed. I cannot express fully enough what a fundamental shift I have had in my life since I started life coaching with Julie about a year ago. I spent the first few months really focussed on nourishing myself, getting reacquainted with my values and my desires, and addressing the fears and anger I was holding onto. Week by week and month by month it felt like I was climbing out of the darkness and coming back to who I truly am. Thanks to Julie I started to value and to honour myself again. I recognised patterns and habits not serving me and began pushing out of my comfort zone in order to receive what I desired. Every time I did something that seemed scary and uncomfortable I would look back and think well that was not so hard after all. Becoming a mother of twins has been a huge life shift for me and I chose to continue life coaching at this big time of change. I am so grateful that I did! It has kept me empowered in my new role as a mother and inspired and motivated to keep working on my creative projects. I am continuously choosing to live my life from a place of desire rather than fear and not let my important role as a mother be a reason to revert to previous patterns of putting my desires last. My regular coaching calls with Julie have been essential in supporting me to stand for this, especially when at times of sleep deprivation and parenting challenges my old patterns have resurfaced. Since starting coaching I chose the new job - setting and keeping clear intentional boundaries giving myself the healthiest work life balance I have had in years; I found ease during my pregnancy and loved being pregnant; I navigated difficult decisions around the birth of my babies to ensure we were all safe but meeting my vision of the birth I wanted for me and them; I have created ways to keep myself nourished and have my needs met while caring for two small babies; I have found deeper connections and meaning in my relationships; and I am currently working towards another big life change to relocate and start a new business; and ultimately I am continuing to create the life I want to live. I cannot thank Julie enough for supporting me to make the changes in my life I so desperately needed. She has a passion and gift for supporting and challenging people to live the life of their choosing. Julie helped me find my light and my joy. I am forever grateful.