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Lion Heart Counseling profile image
L

Lion Heart Counseling

Arapahoe

‘19 Certificate of Excellence

"Play" has always been where I feel most alive—whether through movement, creativity, or connection. I especially love being outdoors, surrounded by the people I care about. I believe we all crave that sense of freedom and lightness, and I’m passionate about helping others rediscover their own version of play as a path to healing and wholeness. In my work, I primarily use Brainspotting—a powerful, body-based method that allows us to access and process what’s beneath the surface. It’s the most profound and effective healing tool I’ve ever had the privilege of sharing. My background is in working with adults navigating trauma, relationship challenges, addiction, disordered eating, and anxiety or depression. I specialize in trauma and its effects on the nervous system, sense of self, and relationships. Brainspotting is the core of my practice, and I integrate it with parts work and other somatic modalities to support deep, lasting change. I know finding a therapist or coach can feel overwhelming. I bring warmth, humor, and realness to the process—and I’d be honored to support you if it feels like the right fit.

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Hear from
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What do you love most about your job?

Because of the transitions and changes I've experienced in my own life, I am passionate about empowering others to create the life they want too. Sometimes that starts with simply helping others believe they are worthy of living a beautiful life! Whether it's through coaching or counseling, I have witnessed things that seem truly miraculous: Depression shifting to joy and creativity, insecurity changing to confidence and self-compassion, past trauma losing its grip in someone's life, and so much more. I love my job because even though life can have periods of incredible hardship, I am honored to show my clients what they are capable of.

Why should our clients choose you?

With a background as a licensed therapist and advanced brainspotting trainings, I specialize in trauma and somatic healing for people who have done a lot of personal work but still feel stuck. My approach goes deeper than mindset and goals coaching. I work directly with the nervous system to process what's unresolved beneath your overwhelm, burnout, or self-sabotage. I don't just help you think differently: I help you feel differently from the inside out. When our inside world changes, our outside world can't help but change.

Can you provide your services online or remotely? If so, please add details.

I am only available remotely because it allows me to help more people with busy schedules or at a distance. Don't worry! Studies suggest that online counseling is just as effective as virtual counseling.

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Reviews

5.00/5.00

based on 24 reviews

The average rating for Bark Therapists in Littleton is 5.00, based on 24 reviews.

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