Find a Therapist in Laguna Beach

From the moment I met Dr. Heena I knew I was in good hands! She had such a calming presence and listened intently to my health concerns & goals. She did a thorough intake interview & assessment during our first scheduled session, at the end that she offered treatment plan options. Tbh, they seemed a little pricey at first, however it included all materials she could possibly use during all treatments and her attention to detail & care made it worth every penny in the end! She also provided teas, samples, lifestyle recommendations and herbal blends she formulates right there for you based on your needs. My treatment included Ayurvedic massage, oiling of the scalp, nose, ears and eyes, as well as a steam sauna spread out over the course of 5 sessions, including the 1st assessment visit. At the end of it all I felt like a new person! The mind-chatter was gone! I highly recommend Dr. Heena & her services to anyone who is looking to make a serious investment and commitment into better understanding themselves, their health concerns to cultivate healthier habits to achieve & maintain optimal health! Located next to a cute flower shop in beautiful Laguna Beach 10/10 !

When your orthopedic surgeon tells you your debilitating hip and leg pain is caused by a damaged lower back and surgical options may produce partial benefit and significant restrictions for an active skiing-hiking grandfather in his mid-60s, you feel doomed. Both my orthopedic surgeon and primary care doctor strongly recommended testing non-surgical options.That is where “Health In Balance” came into the picture. Before saying anymore, at the six week point of a unique combination of very personalized therapy, my debilitating hip and leg pain completely vanished and has not re-occurred once in the last month. Yes, Health in Balance “HIB” has advised me to continue a few simple home exercises to maintain the progress accomplished.The results of my therapy were more than I hoped for and much better than the down time and lasting limitations after back surgery. HIB was a much better risk/reward/cost option than surgery for my back and neck problems.• I found HIB through younger, very athletic friends. • I was initially skeptical of HIB’s eight week therapy plan, but my primary care doctor told me I would have some down time and a couple months of rehab after surgery.• HIB is not like my previous experience with “Physical Therapy” or like a typical Chiropractic approach. HIB is a unique combination of very personalized hands-on physical therapy, Chiropractic and MD practices.• HIB establishes baseline measurements from MRI and X-rays to measure structural progress, in addition to your visit-by-visit symptom updates.Finally, the quality of the HIB team, their integrated process and their collaboration on each patient’s weekly status is impressive. Health-in-Balance is a very professional, well run program.

Amazing experience! Facials and massages were top rate. Worked hard to accommodate our schedule, which was really appreciated. Thank you!