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OC Integrative Therapy profile image
O

OC Integrative Therapy

‘20 Certificate of Excellence

I provide integrative therapy and counseling for individuals, couples, and families. My areas of focus include: --Trauma Recovery --EMDR Therapy --Anxiety --Depression --Senior Mental Health --Addiction and Recovery --Sex therapy --LGBTQIA-affirming therapy I specialize in EMDR therapy that is an evidence-based approach to work through a variety of problems – traumas, addiction, depression, anxiety, and phobias to name a few. I welcome individuals, couples, and families who are eager for help and support. I am a best fit for people who want someone with a non-judgmental, empathetic, and collaborative style. I provide my clients with a holistic approach to treatment that takes into account their unique culture, environment, experiences, and histories that impact overall health and wellbeing. Healing is possible. If you think I may be an ideal fit for you, let’s talk. We can work together to create a new, authentic life you love. If you think I may be a good fit for you, let’s talk. Call, email, or text me today.

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Hear from
a professional

What do you love most about your job?

I love working with clients to dive deep into the multitude of questions we rarely ask each other. And through this uncovering and discovery process, a new person (or relationship) emerges.

Holding space, facilitating the healing process, asking tough questions, and bearing witness to another's personal growth and change is one of my greatest honors.

What inspired you to start your own business?

I have seen the vicious cycle of trauma ruin too many lives. Having the knowledge from personal experience and professional training has made it my mission to help individuals, couples, and families break the cycle of trauma and gain love, connection, and purpose.

Why should our clients choose you?

Because I have been in your shoes. I know what it takes to show up and share your most intimate stories with a stranger - what a risk that is and how raw and vulnerable it feels.

I remember wondering if the time and expense of therapy was worth the potential for relief and joy - if I was worth the investment? And when I got to the other side of my pain and fears, I knew it was my mission to help others achieve the same.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

Reviews

4.94/5.00

based on 98 reviews

The average rating for Bark Therapists in Irvine is 4.94, based on 98 reviews.

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