Gaetan – Online Trainer

- Coachability
Receptive to feedback
- Open Minded
Willing to consider new ideas
- Disciplined
Shows control and is purposeful
- Curiosity
Desire to learn more
- Proactive
Anticipates futurs needs, changes of challenges
- Humble
Displays humility and respect
- Ambitious
Strong desire to achieve success and reach their goals
- Adaptable
Able to adapt to new conditions and recover from setbacks

I'm grateful to have had the opportunities to save lives in the past with this job, to people who's been in a morbid obesity and help them to came back to a good body.
And now, I'm grateful to have the opportunities to help athlete to grow and increase their performance by becoming a specialist in improving physical qualities.

During my teenage years, I was fully dedicated to soccer and dreamed about to be professional, but I broke my ankle and let my dream fly away. During this injury I've take a tons of weight until I become obese.
So I've decide to change and go to the gym to reach a better body and to regain my level on the field.

I was alone, on my side, training to be a better version of myself, so it was the moment that I decide to help people like me and don't leave them alone facing their physical problem like obesity or injury

I don't like this question because it's like "why I'm better than another" and in our job it's not like this.
Yes some coaches have more degree, follow more classes etc.. but beyond this race of who has the most knowledge, we forgot the principal :
YOU
So, to choose a coach who will make you want to change and work with him, you need to talk with him and to identify to him.
The base of our job is biomechanics and adaptation, the method is specific to each coach, and the perfect method doesn't exist.

I'm totally online, and like I'm saying on my "How do you help your clients achieve their fitness goals?" part, I use an application named TrueCoach to deliver your individual program that I created especially for your.
I this app, we can talk thanks to a chat where you can send me videos of your practice, photos of your evolution, and ask me what you want on your training.
Once per week, if our timetable allow us, we'll organize a call to talk about your highlight and your lowlight to prepare and adapt your next week.
If we can't do it, we'll do that directly on the app.
Every exercices are illustrated with a video, and I adapt your program according to the equipment and the time you have.
And it's not LIVE sessions with me.

Create my online support and filmed every exercice of my movement library.