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San Lorenzo
You know how you workout and achieve some results temporarily, but for some odd reason you're never able to maintain your results for more than a few months? After training clients for over 30 years, I've surmised that this is the biggest challenge in our industry and it's the primary reason that I created The Elevated Method. I'm sick and tired of watching people pour their hard earned money into programs that get clients excited about change, but don't equip clients with the knowledge to create long term, sustainable change.
San Lorenzo
Hi, My name is Teddy I’m the owner of Teddystotalbody here in San Leandro. We offer a free consultation. We do , Small group training, couples training. And one on one personal training sessions. We’re close to downtown San Leandro. We offer a kid friendly environment. We look forward to helping you on your fitness journey. Come on down and try us out? YOU CANT LOOSE! ??♂️ First session is FREE!
Rachel S
Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.
