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Find a Life Coach in Oklahoma City

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Kimberly Mead Coaching profile image

Kimberly Mead Coaching

I offer 1-on-1 life coaching services for newlywed, engaged, and single 20-something year old, women overcome anxiety and take back their JOY! If you're ready to break free from anxiety, fear, and shame, then I am your girl!

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a professional

What do you love most about your job?

I absolutely LOVE getting to see true life change in my clients. Because I offer 3 and 6 month programs, I truly get to know the incredible women I work with.

Their hearts, fears, limiting beliefs, and their deepest dreams.

It is such a gift to make space for such sacred and raw conversations with women. Our minds are POWERFUL, and it is so much fun to watch clients truly recognize this and start believing in themselves.

What inspired you to start your own business?

During my first year of marriage, I struggled with debilitating anxiety. Literally, I had over 5 massive panic attacks the week of my wedding. This anxiety lasted for 4 years.

The most frustrating part was knowing in my head I was "supposed" to be happy. After a lot of intentional work, mindset shifts, lifestyle changes, and understanding my true identity in Christ - I am so grateful to say, I have not had a panic attack in YEARS.

I want women who are struggling just like I did, to experience the peace and freedom I found. My mission is to help as many women believe that they aren't always going to be anxious.

Anxiety is not their identity or something they have to submit to, but rather - they have the power to choose the life they want to live!

Why should our clients choose you?

I truly believe I am not just a coach. I am a friend and your biggest cheerleader.

When you win, I win! When you hurt, I hurt.

As someone who has battled toxic thoughts, anxiety and deep sadness during my first years of marriage, I know how hard it is to live life on purpose and with purpose.

But after overcoming anxiety, I believe so deeply that each one of us have a purpose. I believe this life is meant to be ENJOYED. And I believe you are far more capable than you think you are!

Can you provide your services online or remotely? If so, please add details.

Yes! All of my coaching calls are done through Zoom! No matter where you are located, I am here to help you.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 73 reviews

The average rating for Bark Life Coaches in Oklahoma City is 4.99, based on 73 reviews.

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