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East Norwalk
As a Certified Life/Relationship Coach, I offer an interactive and positive approach to helping people meet challenges in areas such as relationship building, parenting, romantic relationships, and life in general. I support people who want to improve their relationships, deal with stress, confront and untangle blocks, plan and evaluate new endeavors, get organized and generally get on a meaningful path to fulfillment.
Steve
I approached Candace to help me navigate through some specific issues that had come up as I re-entered the world of dating. Her coaching was a great aid in helping me navigate through some sensitive situations. I found her insight so helpful that we proceeded to a deeper analysis of what I required and could offer in a relationship--essential knowledge to avoid wasting time. This in turn lead to an examination of what was important to me as I entered into a new phase of life--early retirement. Candace was always prepared for our talks, in fact, it amazed me how much she recalled of our previous discussions. I highly value her insight and feedback and continue to use the concepts and tools I learned through her coaching today.
East Norwalk
Our mission is to empower families and the upcoming generation, understand their potential of living life at their own pace, on their own terms, no matter where they are located. Life can hit us hard at times, and the best way to move past that is to understand what’s important to us, and that will lead us to create better quality of life in our personal relationships, families, and lifestyle.
East Norwalk
"The Self-Esteem Coach" I first began to struggle with my self-esteem when I was 14 with a diagnosis of alopecia (autoimmune baldness). Dealing with alopecia is like riding an emotional roller coaster. Over the years, the symptoms have periodically flared but I have worked hard to maintain my self-esteem and love for myself. Self-esteem is so important to loving yourself and living a happy life.
Kelly
To start, I just want to highlight on how happy I am with receiving services from Caroline. From the moment I met her and began sharing my story, I felt an eternal calm. She has been able to support me through some of the most difficult and low points of my life whilst providing me with an unbiased outlook and challenging me to face thoughts I had pushed to the side. She is a great listener, has so many insightful ideas and recommendations, and I truly feel as though she cares about my personal well-being. Most people don’t look forward to talking about their problems, however, I find myself looking forward to our weekly talks because I know that I will be heard and supported. I would highly recommend seeking services from Caroline, I have no doubt that she will be a key player in empowering and supporting you through whatever life throws at you.
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.