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Tandy McBride Energy & Mindset Coach profile image

Tandy McBride Energy & Mindset Coach

I help people learn to heal from burnout, stress, and overwhelm, find clarity around their goals and life purpose, and quantum leap into their dream life through energy coaching, guided meditation, and nature-inspired wellness retreats.

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Hear from
a professional

What do you love most about your job?

Walking alongside others in their journey of healing, restoring, and empowering their energy fills my cup.

What inspired you to start your own business?

As a high achiever, I know what it’s like to go, go, go… perpetually keeping up the high energy because everyone depends on me - my kids, husband, employees, customers, business partners, my aging mom.

Living in a constant state of anxiety for years, fueled by caffeine, I was completely drained of all natural energy. I was trying to hold it together on the inside, despite the success everyone saw on the outside.

There were days when I could barely get out of bed due to extreme exhaustion and adrenal fatigue. Once, I even checked myself into the Emergency Room because the anxiety was beyond my capacity to hold alone.

I knew I had to change my life. I practiced meditation, yoga, and self-care. I sought the wisdom and advice of nutritionists, homeopaths, healers, coaches, and mentors and did the inner work for my own personal growth. I even took a few long breaks from coffee and alcohol to reset my system and give my body time to heal.

This journey of self-discovery has led me to my life’s purpose of helping others as a Certified Energy & Mindset Coach.

The evolution I’ve experienced has changed my life, and I’m eternally grateful. I’m more at peace throughout the day and and able to handle the challenges of life with ease instead of overwhelm. My mindset and energy are balanced and grounded.

Let me guide you to heal, restore, and empower YOUR energy.

Why should our clients choose you?

Benefits of Energy Coaching with Tandy McBride

My clients learn to heal, restore, and empower their energy. You have a divine gift and resource within your being. Through energy coaching with me you will learn to:
Ground your energy in your body and in connection with earth element.

Practice somatic meditation techniques that include breathing, energy exercises, and movement.

Allow your Higher Self to be fully experienced.

Expand your awareness, focus, and attention skills.

Know your own healthy power and wisdom.

Align your intentions with your actions to live in purpose.

Learn to self regulate your nervous system and reduce stress.

Feel your emotions with acceptance and kindness.

Release yourself from unhealthy communication and relationship patterns.

Heal blocks and let go of stuck energy.

Connect with your inner resources of nature, archetypes, grace, light, guides, and ancestors.

Experience guided meditation journeys that help you receive your own intuitive wisdom.

Communicate and transform beliefs, issues, and energy with healing metaphors.

Bring your own healing energy to your body, mind and spirit through all parts of your life and time.

Expand connection, love, and relaxation with family members and friends.

Create healthy boundaries for clarity and purpose.

Can you provide your services online or remotely? If so, please add details.

Absolutely! Scheduling, and billing are available via a secure client portal. Our sessions are online via Zoom, or by phone if preferred.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 46 reviews

The average rating for Bark Life Coaches in Mesa is 4.80, based on 46 reviews.

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