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Find a Hypnotherapist in Oklahoma City

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Aspen Tree Hypnotherapy and Wellness profile image

Aspen Tree Hypnotherapy and Wellness


‘20 Certificate of Excellence

Aspen Tree Hypnotherapy and Wellness is based in Norman, OK. Aspen Tree's focus is to assist clients on an emotional, spiritual, and physical level by utilizing the practices of in office Hypnotherapy and Reiki. Brandy Lance, ChT. also offers personalized online Hypnotherapy and long distance Reiki for those who prefer to remain in the comfort of their own home. Hypnotherapy and Reiki sessions facilitate healing related to issues of stress, anxiety, communication issues, empowerment, trauma, mental and emotional blockages, regression, past life regression, and the list goes on. Much of this work can be done in person or over Zoom. *Hypnotherapy is not covered by insurance. However, with a lot of issues, Hypnotherapy can help within just a few sessions.

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What do you love most about your job?

I am a Certified Hypnotherapist, Reiki Master, and Wellness Advocate. I have a strong passion to help people seeking positive changes in their lives, whether they are in Norman, Oklahoma or long distance to me.

Many people experience stress, grief, anxiety, fear, the feeling of rejection, lack of acceptance, and a myriad of other feelings that keep them from moving ahead with positive experiences, relationships, careers, and good health. They long to be able to reduce stress, increase relaxation, and get to the root of the issue in their lives but simply don't know how.

It is my goal to help as many people as I possibly can so that every one of them can operate from a healthy, positive and courageous mental, emotional and physical place of wellness. When people operate from the core of their best selves, there is nothing that will stop them from having the fulfilling life they desire which in turn, betters the communities in which they live.

What inspired you to start your own business?

I have worked for other people and learned many things along the way; both what TO do and what not to do. I feel I can make the most impact by taking all that I have learned from others and combining that knowledge with my passion, to create a wonderful healing practice. I have two teenaged sons and a wonderful husband and being able to create a schedule that works both my family and for my clients leaves me feeling whole and of the utmost help to others.

Why should our clients choose you?

I am a very compassionate, empathetic professional who will listen to you. So many times we long to simply be listened to, truly heard, and understood. I am here for you if you want to be seen as who you are, not just for a time slot to be filled. I am here for you if you truly want to move forward in your life and want to invest in your healing journey. No matter where you are in that journey, I'm happy to be included in the process and to provide you with tools that will help you become the best version of yourself you can be.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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