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Cohesive SOULutions Counseling profile image

Cohesive SOULutions Counseling


‘20 Certificate of Excellence

Cohesive SOULutions grew out of Paul Langfield's unique background as a Licensed Marriage and Family Therapist, Certified Addictions Counselor, and National Board Certified Clinical Hypnotherapist, with more than a decade of executive leadership experience in the corporate world. Cohesive SOULutions is both a private practice (www.MyCohesiveSOULutions.com) and an organizational development consulting firm (www.CohesiveSOULutions.com). PRIVATE PRACTICE: Paul provides Individual, Couple and Family Therapy, as well as Clinical Hypnotherapy and Addictions Counseling. Since opening his first private practice in 1993, Paul has helped hundreds of people with issues such as: anxiety, grief, depression, addictions, abuse recovery, and traumatic brain injuries, as well as helping families negotiate common challenges related to parenting, relationship struggles, and blended families. CORPORATE CONSULTING: Paul and his associates use proven tools to help evolving companies achieve sustainable success through creation of a Conscious Company Culture. Services include: assessing individuals and teams, providing interactive training and team building, and counselling executive leaders on strategy and cultural evolution. Paul is a Certified Groups Work!™ Corporate Trainer. So, whether you're an individual or family looking to improve your personal lives and relationships, or a CEO who understands the power of building cohesive teams, Cohesive SOULutions is the place to start.

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What do you love most about your job?

I enjoy the opportunity to help individuals, families, and businesses discover their own strengths, and how use those strengths to improve their relationships, quality of life, and (for businesses) the bottom line.

What inspired you to start your own business?

I have a deep-rooted passion for helping people. I started my first private practice in 1993, and have been helping people and businesses become healthier ever since. By owning my own business, I can cater to, and customize my work with each client to best meet their needs without having to manage the obstacles often presented in larger enterprises.

Why should our clients choose you?

I'm a caring professional with solid education, decades of experience, and a very diverse background. Ethics and the well-being of my clients are of my utmost concern. Choosing a therapist who is the perfect fit for you is important, so I always offer a free initial consultation so we can get to know each other. I'd suggest potential clients always interview several therapists to get a feel for who best fits their values and needs.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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