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I am a Life Coach I help you improve your quality of life. I will help you with anxiety, stress, depression, family , communication and much more! My youngest client is 11 years old and my oldest is 62 years old. It is never to late to fill your life with positives!
I am truly interested in helping you reach your destination. As such, I attentively listen to you and give you simple actionable tools and techniques to reach your goals. I work with where you are at and what you already are comfortable with to help you reach clarity. In addition, I give you guidance without judgement. I use various tools to help you such as John Maxwell coaching, ThetaHealing, the Silva Method, being a 2nd degree black belt, and a lifetime of mastering the Mind.
If you are sick and tired of being sick and tired and don’t know how to change your life, let me help you. I have overcome depression, PTSD, anxiety, addiction to drugs and alcohol, suicidal ideations, self harm and the blame game. I understand what it is like to despise the person in the mirror and wonder how to love the person starring back. I learned how to respect myself and set boundaries.
Guided Path Wellness is an alternative care wellness practice located in Keene, NH aimed at helping clients achieve total mind, body and soul wellness though healing from the inside out. We offer services that can not just give immediate relief but also get to the root cause of an ailment. Guided Path Wellness offers Soul Coaching which is a combination of Life Coaching, Spiritual Coaching and Wellness coaching and Reiki Services.
Life Coaching, Business Coaching all from a structural foundation to support you and your company to create the life or busness you want.
I first worked with Chris Cotton & Inner Connections after high school and before I made the leap into college or a career. It was during a time when I was uncertain what direction I wanted to move in and a time when I was still learning a lot about myself. Chris helped to nurture my ideas & focus some of my passions all while creating a fun and relaxed environment. I grew a lot as an individual during my time at Inner Connections and ultimately I chose a patch for myself while working with Chris that has since turned into an exciting and fulfilling career and a very awesome life. I highly recommend Inner Connections for any individual, of any age, who is looking for guidance in their life. This could be guidance in better understanding yourself or it could simply be guidance in making healthier day to day decisions. Regardless, Inner Connections is there for you. My experience with Chris not only helped me grown personally, but it strengthened my relationships with others and it helped me to define my interests and choose a path for myself that continues to flourish many, many years later. Chris is awesome. I'm excited for you!
What FUELS you and gets you up in the morning? What is the JUICIEST part of your life? Would you like to approach your life with more ENERGY & POWER? Would you like to take the time to NOURISH yourself to the core, GUILT-FREE? Core Nourishment specializes in empowering others to reconnect with themselves, their lifestyle, food and movement in a healthier, more joyful & vibrant way.
I met Mike 21 years ago as a young and immature high school senior. From the moment I met him he had a way of pushing me to strive for greater things. When I was unsure about going to college he pushed me to take the step. When I struggled with the transition during my freshman year, he was always there to guide and push me when I was ready to walk away. He showed me how hard work and self belief were the keys to success in all areas of life. Fast forward to today, and I am now a college graduate, business owner, and father. All of those same lessons that I learned from Mike decades ago, are the same principles that I live my life by today. If you have a child that is looking to maximize their potential as both an athlete and as a person, there is no one better than Mike to make that happen.
The goal of my practice is helping people get their lives back. Restoring mental health can be a tricky road to navigate, but with perseverance and treatment, change is possible. I enjoy working with people, and from long years of experience, have a good sense of what it takes to help my patients return to productive, healthy lives. I am Board Certified by the American Board of Psychiatry and Neurology in adult, adolescent, and child psychiatry.