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My clients are my main focus and helping them build the life they deserve. Encouraging them through personal or career challenges. Being there to support them is very important.
Mental Health Counseling focused on treating anxiety, trauma and OCD for clients across Florida and Colorado. Working through your most difficult struggles will be a challenge, the most effective way to do that is with well studied and proven treatment methods. We know that it is hard to share your most vulnerable self, we will provide a space to make that a little easier. Working towards growth and change will feel uncomfortable at first.
Superior Health and Wellness is uniquely focused on the patient. Our care revolves around you; providing you with the most individualized care possible. Dr. Nikita Richardson is the owner/founder of Superior Health and Wellness Group. She is a dual certified Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. She provides counseling as well as medication management services.
I am is a licensed clinical social worker with 15+ years of experience. My therapeutic approach to counseling is relaxed and attuned to your needs. My specialties include military families, chronic illness, depression, anxiety, borderline personality disorder, PTSD, trauma, addiction, and life transition challenges. I am compassionate, understanding, and welcoming to all.
My Treatment Focus Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to maladaptive coping skills, poor emotional regulation, and development into mental health disorders (depression, anxiety, addiction, etc).
Is life difficult at the moment? Then, I can help and your confidential is a top priority. Studies have shown that people who receive support, counseling, and help on managing their feelings, thoughts, and behaviors are better able to cope. Getting to where you would like to be mentally and emotionally sometimes takes a little time and trying different techniques. I can help you to improve your ability to effectively cope and deal with problems, gain clarity, self-confidence, and hope to improve your mental and emotional health.
I, Robyn Zaval, am a Strategic Intervention, Personal Empowerment, and Relationship Coach. I also am the Founder of OnlyTheInspired.com which is a unique coaching platform designed to provide coaching to anyone seeking is in all areas of life. I am here to help inspire and to raise the greatness in each one of us. Throughout life we accumulate crap, beliefs, judgments, fears, and self images that do not serve us.
Are you feeling stressed, anxious, or depressed? I work with adolescents and adults to help them to overcome the many struggles of life including, but not limited to, trauma, self-esteem, depression, and symptoms related to anxiety. I combine the therapeutic techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy in my work with clients. I strive to develop and maintain a strong therapeutic relationship with my clients to ensure they can feel comfortable in expressing their difficulties in a safe environment.
A New Perspective To Life is a life coaching company that caters to anybody in need of affordable and relatable professional life coaching for all ages and all stages in life. I take appointment's 24hr a day mon-sun sessions can be face to face if local and phone or zoom video call if national. I take payments via cash or cash app.
We are an "Un-Stuck" Remedy to help those facing Job Loss, Business Growth, Stress, Trauma, Fears, Insecurities, and feeling "LOST" in their Career Paths or Business. By the end of our session you have: · Well-defined “Path” and vision of purposeful goals made especially for you · Inspiration and Motivation to achieve your Dreams · Beneficial Tools, Resources, and Exercises to provide Self-Awareness and Self-Management to push through to Success
Hypnotherapy is an excellent way to empower your subconscious, strengthen your intuition and conquer habits. Healing is real. We all have the gifts inside of us to heal from trauma. I am very much like a personal trainer at the gym. I will teach you the necessary exercises you can use when challenged by daily triggers. Sleep better, break bad habits, become free of fear!
As a prior victim of child abuse and neglect, I have come to learn how to use my own strategies to overcome the strongholds that have paralyzed me in my youth and finally learned how to heal. Unfortunately, these skills do not come naturally and it took many years of struggling before realizing the hard way that our mental health system is broken. I want to prevent others from wasting 20, 30 or even 40 years of your valuable lives before you also realize that today’s “standard treatment” often provides superficial outcomes and lacks sustainable results. Additionally, understand that I can relate as a former “problem child,” and a mother who overcame serious obstacles in order to become a positive role-model for my child. Whether you have also suffered from past trauma, feel overly stressed, anxious, overwhelmed, depressed and worn-out, or desire to optimize your mindset, you will benefit from this program built upon remarkable, scientifically proven research, specifying how to effectively manage your feelings. Regardless of your past, we are all human who can prosper from critical advances in science that have made incredible discoveries over the past few decades that are advantageous for most, if not all of us. Research suggests that we are all wired for positivity, which means that the uncomfortable emotions that we all experience, such as anxiety, worry, stress, guilt, shame, depression and so on, are our body's natural way of signaling to us that we are out of balance emotionally. If you learn the correct way to confront these emotions, eventually a shift in your perception you will not only allow you to view anxiety, emotional disorders and stress as necessary, but also positive and essential indicators that help us discover our authentic selves, build strong identities, increase self-acceptance and self-esteem. In other words, these are our natural “checks and balances,” which guide our minds back towards equilibrium. However, society stigmatizes common emotions, labeling us as mentally ill, prescribing meds that mask our feelings, encourage distracting and ignoring as the most common therapeutic interventions... Before I learned how to control my emotions, I constantly obsessed over toxic thoughts, always imagining the worst case scenario, fixating on possible negative outcomes only, my unhealthy thinking worsened from the stress of working high-level corporate positions and could not separate stress from work and my personal life. I was convinced that this was who I was, feeling hopeless and helpless. Despite my master’s level education in psychology, hundreds of hours spent training at life coaching, years of counseling, therapy, self-help books, seminars, courses etc., I failed to gain sustainable improvements. I felt stuck, exhausted and confused about how other single-mothers successfully focused on their careers, managed social lives, balanced time with their children and so forth… Until I discovered and implemented techniques explaining how scientific studies based off of Neuroplasticity (a combination of mindfulness, introspection, cognitive behavioral therapy (CBT) and positive psychology, showing as high as 81% improvements in depression and anxiety) taught me how to habitually control my brains instead of my brains controlling me, I remained oblivious that the solution to my problems even existed. Yet simply changing my thinking patterns changed my life and I truly believe that if others understood in actionable terms “how to” instead of meaningless tips of “what to do,” massive transformations would occur. We all harness the same power or brain structure; therefore, A) if I can do it, anyone can, and B) I have witnessed many clients drastically improve their lives as well. I get why people are discouraged but imagine what your life would be like if you truly felt in control? What it would feel like to rid yourself of the past issues that send you false messages, sounding like “I can’t be happy until (I’m super wealthy, have a degree, find a “perfect” relationship, purchase that beautiful home, or car, etc).” Imagine if you could comprehend that you are perfect the way you are at this very moment? Of course, self-growth is a life-long process, but that’s not happiness or contentment. Studies show happiness precedes success, and not the other way around (If interested in more about “Happiness,” please read my blog)… I constantly felt anxious for no particular reason, would suffer panic attacks, anxiety attacks, social anxiety, severe emotional stress and obviously self-doubt. I was an educated, strong, confident woman at one point, and I wondered what the heck happened? Instead, I focused on my many bad decisions, comparing myself to others, and speaking HORRIBLY to myself about myself (which is THE worst thing anyone can do, so please stop immediately)... If this resonates with you, you can read “My [entire] Story,” linked below; however, this is not about me anymore. This is about the clients that I have helped and many more who I know need to know about the significance of this research. When I say, changing how you think IS life-changing; I am not being a cheesy sales-person because I am terrible at sales and only can sell something if I believe in it. If you’re interested in others who I have helped gain unbelievable results, please click on the “Case Studies” link… Let’s face it, life is full of challenges, and there is no such life as an uncomplicated one. Even through life’s hardships, you don’t have to “lose control,” “fall apart,” or obtain a mental health diagnosis for feeling depressed or anxious. You can become resilient, bounce back easily, separate work-stress from family-life, model effective coping-skills for your children or as a leader in your career and so much more.
Being able to relate to my clients, which builds trust and credibility because they understand that I am in this for the right reasons. Obviously, their progress is the reward that I gain.
I do not love making videos, lol, and my friends and family constantly tell me not to play w my hair! Ironically, I started playing w my hair when my mom would drop me off at therapists as a kid to avoid making contact. Since then, it has been a comforting habit that I do when I am nervous.
I have always had an entrepreneurial spirit, and owned a credit repair company while I was in grad school. I was helping families who were in an adjustable loan change in to a fixed rate. I always knew I would start a business helping others, and often encourage my clients who share that spirit make the leap.
Because I can relate to barreling with mental health issues, suicidal ideations, attempts, trauma BUT I survived using the technique I use to heal my clients. I have lots of compassion, empathy & truly feel like I’m following my path!
Yes, this is the primary way I conduct my sessions even for local clients due to Covid and most people find it equally therapeutic, but there are a few who prefer face-to face so I get it. However, I still notice that I often receive requests from individuals who prefer face-to-face sessions, yet we live way too far from each other. Therefore, if you send a request for an estimate and I do not respond, the reason is that we have to buy leads from Bark and so far I have not had any luck making contact under these circumstances.
Please indicate if virtual is an option and I will gladly respond to your request for an estimate :)
Virtual or telephone sessions, and I provided enough detail in regards to this in my previous response.
based on 325 reviews
The average rating for Bark Counselors in Jacksonville is 4.92, based on 325 reviews.
Green Cove Springs
Oakleaf Plantation Census Designated Place
Ponte Vedra Beach