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BeMindFul Counseling Center profile image
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BeMindFul Counseling Center

We have been assisting clients in discovering and understanding where they want to be in life by helping identify behaviors and patterns that may help them improve, and adapting new behaviors which can help them overcome challenges. In order to make therapy successful, we take an approach based mainly in Cognitive Behavioral Therapy, which assesses behavior, readiness for change and working towards that goal. If you are looking for growth in self-confidence, overcoming symptoms of trauma, dealing with grief, managing anxiety and/or depression & controlling impulses, we would like to help walk beside you in your journey. We provide individual therapy sessions as well as groups. We see client's solely through telehealth for your convenience. Whether you are ready for a change or just thinking about making a change, this is a safe space where you will be met where you are. We use Motivational Interviewing, CBT techniques and other evidence based practices. You will determine what outcome you are looking for and we will work with you to reach your wellness goals. We look forward to taking this journey beside you.

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Hear from
a professional

What do you love most about your job?

I mostly love seeing how learning about who you are, how your past has impacted you, recovering pieces of yourself or even discovering who you are now. It's the process of seeing people develop purpose and hope which ultimately improves the quality of life. So helping people is definitely the most important reason for entering this field.

What inspired you to start your own business?

What inspired me was to help people to my full capacity, with a flexible schedule, working outside of work hours so more people are able to attend. Also to balance work and family life since that is of utmost important to me.

Why should our clients choose you?

Clients should chose Bemindful Counseling Center because we care about outcomes. We work on empowering people so they can have a better quality of life. We believe the client is the expert of their lives and we help them to uncover barriers or challenges and solutions to get different/improved results.

Can you provide your services online or remotely? If so, please add details.

Our services are online only. We do not do face to face sessions to protect the client and staff.

What changes have you made to keep your customers safe from Covid-19?

We are virtual only to protect the clients safety and to be able to provide services.

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