I am a psychotherapist in private practice specializing in resolving trauma and addiction
If you’re struggling with anxiety and or depression I can help .
Do you have symptoms of PTSD or chronic shame?
I have cutting-edge tools to address these issues.
I offer a 30 minute free consultation to give us a chance to evaluate how we work together.
My office is located in Oak Hill convenient to South Austin, Dripping Springs, Bee Cave and Driftwood.
I contacted Heather for my daughter. She is the most knowledgeable therapist and my daughter really connected with her. My daughter is excited to go to her session instead of me pushing her. I can see the positive changes in her. I would give Heather 10 stars!
K. Evans Counseling
Life is tricky. From time to time, we all struggle with feeling content, good enough, and complete.
We know from research that by verbalizing positive thoughts and feelings, our experience of comfort increases, and by sharing negative thoughts and feelings, our experience of discomfort decreases. Talking helps us feel more heard, seen, connected, and emotionally grounded. By engaging in therapy, you are helping to release the emotional charge, while receiving supportive insight on the path to freedom.
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Therapy & personal development coaching is a "refuge" the way I see it! I won't try to "fix" you, but I will provide a holding environment for you to reconstruct a sense of yourself that's whole (not fragmented) and peaceful (not tormented) so you can unravel your own mysteries.
I specialize in Relationship Enrichment, Mindful Partnerships, Conscious Dating, Pre-commitment, self-expansion through relationship and Uncoupling (for individuals and couples who want to break up).