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College
Locally owned and operated, we believe that exercise is medicine, and work with people of all ages. RED stands for RECOVER, ENHANCE, DEVELOP. Building strength is paramount in all parts of life, and helps with mobility, confidence, and a healthy life. We have 6 trainers on staff, with different specialties - from special populations to weight loss, bodybuilding to strength rehabilitation, we match the right trainer to you.
College
I am a retired semi-professional ice dancer with 7 years experience of studying and teaching Pilates all around the world. Additionally, I spent the last 4 years completing my Doctorate of Chiropractic with licensure now pending and just began my Masters Degree in Sports Medicine with bigger goals in mind! Having recently relocated from California for a learning opportunity understand more about neurological rehabilitation post graduation, I am fortunate to be working in a clinic the understands the balance and necessity of Pilates as a rehabilitative tool, but also as a functional movement program for all aspects of life.
College
Hello! I am a Certified Personal Trainer and Nutrition Coach with specializations in Performance Enhancement, Corrective Exercise, Youth Exercise, and Performance Nutrition. I have a large variety in my background, but want to help you meet your specific goals, and make them accessible.
College
Human performance consultant specialized in exercise physiology, nutritional psychology, and epigenetics. My services are designed to educate individuals on how to better understand their body, and to push them out of their comfort zone to elicit sustainable change for optimal health.
College
Brooke Sconyers Carver
I’m a member at North Columbus FBBC in Georgia. Completing the 8 week FBBC challenge and joining the gym was the best decision I’ve made in a long time. These coaches, fellow members, and work outs have allowed me to regain my life. They encourage you and challenge you every step of the way. I have watched my health begin to transform in such a positive way, losing 28 pounds and 13% of my body weight in just the first 8 weeks. I’ve gained a second family and great friends by joining this gym. Highly recommend!
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