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I’m a neurocognitive trauma-informed coach committed to helping women who suffer from insomnia and/or anxiety. My work focuses on discovering the root cause of insomnia or anxiety. (Many times, my clients also have a history of toxic relationships.) I believe in taking a collaborative approach to help clients reach their goals, using the latest methods based on neuroscience and trauma-informed.
All of my relationships went the same way. Everything was bliss in the beginning, then seemingly overnight it all fell apart. I was left confused, not knowing what happened. It got to the point I no longer trusted other people or myself. After a particularly dramatic and traumatic breakup, I finally reached out to a friend who is a relationship coach. I couldn't go through one more relationship like that again. That was the beginning of my healing journey. I discovered what narcissism truly is and how that played a roll in my relationships. I discovered everything I was struggling with in life - relationships, finances, friendships, jobs - all tied back to the same root cause. As I healed emotionally, I found a freedom and power in life that I had never experienced before. I found boundaries started arising naturally. I stopped living for approval from others; no longer worrying about judgment and their opinions.
I have been coaching in performance and leadership for several years. My clients would always experience improvement, yet there was alway a ceiling on it or it wouldn't stick for the long term. Once I started on my healing journey, I discovered being trauma-informed and looking for the root cause. The root cause is always in someone's childhood. That is when I and my clients began experiencing long term transformations. I changed my focus to helping people heal from toxic relationships and the subsequent ailments because I wanted to help others experience the freedom in life that I discovered.
I provide all of my services online via Zoom. I also provide additional support as needed via online messaging and email.
All of my services are provided online via Zoom, online messaging and email.
