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Find a Life Coach in Maine

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Looking for a Life Coach in Maine?

You’ll find the best Life Coaches near you on Bark. Start your search and get free quotes today! 

First time looking for a Life Coach and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Life Coaches in Maine to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Life Coaches for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find a Life Coach in Maine. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Maine and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Life Coach

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Life Coaches, you can be confident with your choice.

The average price of a Life Coach in Maine is $75 per session

Sarah Kelly Coaching profile image
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Sarah Kelly Coaching

Sarah Kelly Coaching can help you discover your strengths, find inner empowerment, and implement lasting change in your life. Sarah coaches clients nationwide to live a joyful, healthy life. As life becomes increasingly busy and demanding, it’s important to nurture our needs. Together, you will look at all aspects of your life (exercise, diet, sleep, relationships, spirituality, job satisfaction, etc.) to understand how everything works together. Then through goal setting and targeted questioning, Sarah will help you develop a plan. You are the expert on your life, and coaching will help guide you to those answers. For some, it’s important to learn their own self-worth in order to make changes. Through self-worth tools and exercises, Sarah helps clients find inner empowerment to feel confident. Sarah works with anyone who is looking to make behavior change. She specializes in working with the military community, recovery community, trauma survivors. Sarah is a National Board Certified Health & Wellness Coach (NBC-HWC) and Connecticut Community for Addiction Recovery (CCAR) trained Recovery Coach. She trained as an Integrative Health Coach at Duke Integrative Medicine. She holds a Master of Arts in International Communication and a Bachelor of Arts in Interdisciplinary Social Sciences with a concentration in Community Mental Health.

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Hear from
a professional

What do you love most about your job?

I love watching people come into their own answers and make the changes in their lives that they didn't think possible. Being able to witness someone start to know their worth to live a life of joy is an honor and a gift.

What inspired you to start your own business?

Helping people has always been a passion. After working a decade in communications, I missed the one-on-one connection with people.

I also had my own experience with mind-body-spirit healing. Learning how everything is connected excited me. I like to say I'm an intersection of science and "woo-woo."

Why should our clients choose you?

I'm really good at holding a safe space for people to find their answers. I believe you know what's best for you. I'm just here to ask the right questions and support you on this journey. I have a gentle, yet direct approach...and I add a little humor to everything. I truly believe that coaching is a personal experience. It's most important to pick the coach that feels like the right fit. That may be me, and it may not. I support your journey no matter what!

Can you provide your services online or remotely? If so, please add details.

All services are currently remote. We meet by Zoom or phone, whatever the client is most comfortable with.

What changes have you made to keep your customers safe from Covid-19?

All services are now online. I believe in safety first. Until the numbers show that it is safe to meet in person again, all services will remain virtual.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

Get quotes from Life Coaches in Maine