How to get your life back on track - 5 tips for bouncing back Life Coaching
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
I’m here to ignite a new sense of passion within you, generate enhanced levels of clarity and energy, and help you experience a new level of action and results in your life. Do you ever find yourself thinking, “There’s more to life, and I have the potential to make a significant impact, but I’m not sure how to get there?” If that sounds familiar you’ve come to the right place. Imagine having a coach who will lead you to higher levels of performance, following a world-class, science-based curriculum. As your dedicated coach, I’ve spent over a decade as a business owner, and I’m here to help you recalibrate your mindset and cultivate positive habits. I know the systems that will have you experiencing greater energy, fulfilment, and improved results in your life. Here’s a sneak peek at what we’ll achieve together: – Recalibrate your mindset to build unstoppable momentum – Get clarity on what you truly want in life, and go after it – Elevate your energy to show up as your best self – Demonstrate courage to accomplish your biggest goals and live with unwavering confidence – Increase your productivity and focus on what truly matters – Develop greater influence to make a more significant impact in the world Now is the time to embark on this life-changing journey! Let’s start creating the life you really want and deserve.
I love helping my clients see what's possible and taking courageous action towards their life goals. Transformation takes time, but it's so worth it when a client lives into their full potential and creates a life they love.
I have been lucky enough to train with some of worlds leading coaches, trainers and consultants, and after diving deep into my own personal growth journey, it felt like a natural progression to share this work with others.
I am slightly left field in that I take a holistic approach. My background was in the tennis world, playing professionally and then coaching for many years, so high performance has always been a part of my life. I then transitioned into yoga and building a successful studio and teacher training business. So my coaching incorporates everything I have learnt from my business and wellbeing background, as well as my skill set in high performance coaching & consulting.
Yes, sessions take place via Zoom or in person by booking through my Calendly link.
4.93/5.00
based on 96,234 reviews
I can’t recommend Monika highly enough! I had never thought about having reiki before, but once I started I was hooked and going forward I will have maintenance sessions every so often. When I began the treatment in January I was feeling very low, mainly menopausal but also felt like I had lost my Mojo and sense of direction. After a few sessions with Monika I started to feel different but couldn’t quite put my finger on how it all works, but it does! Monika guided me out of my comfort zone and has encouraged me to do things that weren’t on my radar, she has given me more confidence and she has helped me feel more peaceful with myself. She has been an amazing outlet to offload and rid yourself of lots of different emotions. It’s not just the hands-on healing which I chose (It can be hands off) but also the deep discussions that take place which are cleansing to say the least! I feel like I am in a much better place now. I feel happier, more confident, more energy and balanced. I am definitely a better person for doing it. I also love the Indian head massage, what a treat! Thank you so much Monika x
22 May 2024
I recently had the incredible opportunity to work with Jaroslav and I can say it has been a transformative experience. From the very first session, he demonstrated an exceptional ability to listen, understand, and guide me through my personal and professional challenges. Thank you! I highly recommend Jaroslav to anyone looking to make meaningful changes in their life
22 May 2024
I seriously cannot fault Sam’s service at all. He is responsive, well knowledged and extreamly attentive. I found Sam when I found myself lost at what to do next and how to move forward. He had helped and guided me and solidified my routine. His workouts are perfectly catered for me as an individual and he’s constantly challenging me leading to fun and enriched workouts! My nutrient is the best it’s ever been and I’m always full while getting everything I need. I have lost a significant amount of cms in all areas and weight since Sam’s help! For what you receive he’s the best investment you could make. I can’t wait to continue the journey and see my goals become and reality :)
22 May 2024
