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Richmond Heights
Ghislane Bencomo
Love my gym!! Started working out at Age 41 as I HATED anything having to do with exercise ... now I am hooked! I attend 3 times a week and recently added a forth day of boxing classes. It’s been a lifestyle change as the trainer not only focuses on being fit but nutrition as well. I was provided a meal plan which in conjunction with exercise I was able to lose 30 pounds. Looked great and felt even better! My trainer is extremely knowledgeable on everything having to do with your body and nutrition. The gym is clean, has great machines and has a very friendly atmosphere! Try it you won’t regret it ????????
Richmond Heights
Please contact me on my instagram paul.rosenthal.fit or message me your phone number if you cant reach me through bark ! Thank you! Ask about my online coaching program , visit PaulRosenthalFitness.com , em : Paul.Rosenthal.Fit@ gmail.com Subscribe now for the best offers! Virtual Training Spots Available! Online Coaching Available! Por favor contácteme en mi instagram paul.
James Wright
I came to Paul with the goal of losing weight for my upcoming vacation, and he designed a personalized program that helped me achieve my desired results.
Paul's nutrition plan was specifically tailored to my dietary preferences and lifestyle, which made it easy to stick to. He provided me with a detailed meal plan that included a variety of healthy and delicious options. He also offered suggestions for healthy snacks and alternatives to my favorite treats, which helped me avoid unhealthy temptations.
In addition to the nutrition plan, Paul designed a training program that was challenging yet manageable. He provided me with a variety of exercises that targeted different muscle groups and kept the workouts interesting. He also helped me stay motivated by checking in regularly and tracking my progress.
Thanks to Paul's guidance and support, I was able to lose weight and feel confident in my body for my vacation. I would highly recommend Paul's nutrition and training program to anyone looking to make positive changes in their health and fitness journey. His personalized approach and dedication to his clients make him a top-notch trainer and nutritionist.
Richmond Heights
REAL food made by REAL chefs with REAL undeniable and unconditional LOVE for what we do. Come visit our healthy kitchen and meet chef Eric and the team behind our awesome brand! Follow us on IG @healthygourmetmiami AND @thehealthykitchenmiami.
