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Contra Costa Centre
Azucena Barocio
She has a wealth of knowledge when it comes to nutrition, weight loss and just developing a better relationship with food. I have struggled with my weight for a long time and always wanting to do things on my own. I often get frustrated with my lack of progress but I know there are things that I should be doing but dont. She is real with you and works with you where you are at to move you in the right direction.
Contra Costa Centre
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. My company has accumulated over 1000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs.
Bre S.
I met John at my current gym where he use to work. It was my first time having a gym membership and my first time having a trainer. I was offered a free 1st session with John so he could show me how to use the machines. He tested out my strength with various movements. He made me feel really comfortable even though I was very insecure and nervous to be there. I ended up signing up with John from that day on with two sessions a week training with him and it varied from an hour to an hour and a half each session. He wrote out a great meal plan for me to follow. It was very detailed so I knew exactly what I needed to weigh each piece of meat at and as well as how much of fruits and veggies and even protein powder for some meal replacements since I'm cutting weight. From that moment on I lost about 30 pounds in about two and a half months. They shed off so easy with going to the gym 6 days a week with intense workouts with John and on my own with everything he thought me. John definitely knows what he is doing. He knows what will work. He can also tell when someone is really following a great diet with great workout to someone who isn't. He's someone you can trust and definitely see results with. I don't see myself training with anyone but John. He's a great guy and pushes you when you think you can't do it. I've learned so much from John and I definitely support him and his company BfitandLive. I definitely recommend! He's also very flexible if you need to reschedule. He wants to help you in anyway that he can. Hands down one of the best trainers in the Bay Area. He doesn't slack, he means business. He doesn't keep talking during the workout like some trainers I've seen and when times up, you barely did anything. It's always exercise after exercise. If you're looking for someone to push you because you're bored with your routine, or need a push because you're not motivated. He's the one for you!Thank you John! You've been a life changer.
Contra Costa Centre
Warren Pineda
Fanciest tans in town. I've seen other tanning companies tan competitors right on Main Street because they were not the sponsored tanning company. The competitors were getting glazed on Main Street while people driving were looking. No lie, there was even a crack head watching a Figure competitor get glazed! Get with Max Muscle Tanning because they are sponsored by the promotors of the events and will give you a nice deep dark tan. It's less things to worry about so you focus on winning your comp.
Ready to reach your health goals with the best registered dietitian in Contra Costa Centre? From gut health support in the Treat Blvd area to sports nutrition in Walden Park, find a local expert who brings personalized guidance to you.
No matter your health goals in Contra Costa Centre, Bark helps you find a registered dietitian who fits your schedule, insurance, and dietary needs.
Say goodbye to generic diet plans. Find your perfect nutritionist on Bark and start your health journey in Contra Costa Centre today.
Our Contra Costa Centre dietitians offer specialized support for a wide range of health conditions and goals. Whether you're managing a chronic disease, optimizing athletic performance, or addressing food sensitivities, we connect you with credentialed experts who have the training and experience to help.
Common specialties available:
Most major insurance plans cover registered dietitian visits for medical conditions. In California, common providers like Blue Cross Blue Shield, UnitedHealthcare, Aetna, Cigna, and Humana typically include nutrition counseling as a covered benefit.
What you need for coverage:
Typical coverage:
Check with your insurance provider or ask your nutritionist's office to verify your specific coverage. Many dietitians will check benefits before your first appointment.
Based upon the latest Bark data, market research and regional estimates, the average monthly cost for nutrition counseling in California is approximately $135. While monthly rates vary, most dietitians in California offer flexible payment options including pay-per-session, monthly subscriptions, or package deals. The national average is around $135 per month, with costs varying based on session frequency, credentials, and your specific nutrition needs.
Estimated investment by payment structure based on your location:
With insurance: Most covered visits have a copay of $15-50 per session instead of the full rate.
Read our nutritionist cost guide.
In a busy area like Contra Costa Centre, the biggest benefit is personalized, medical-grade advice. You aren't just paying for meal plans—you're paying for a professional who understands your health conditions, reads your lab work, and creates strategies that work with your real life, not against it.
A qualified nutrition professional should be a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). These credentials require a bachelor's degree (minimum), supervised practice hours, passing a national exam, and ongoing continuing education. Look for additional certifications like CEDRD (eating disorders), CSSD (sports nutrition), CDE/CDCES (diabetes), or CSP (pediatrics) based on your needs. In California, verify state licensing requirements as well.
To keep costs down, check your insurance first—many plans now cover registered dietitian visits for conditions like diabetes, obesity, eating disorders, and kidney disease. If your plan doesn't cover nutrition counseling, ask about sliding scale fees, payment plans, or group nutrition classes. Virtual appointments are often more affordable than in-person sessions.
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based on 20 reviews
The average rating for Bark Nutritionists & Dietitians in Contra Costa Centre is 4.95, based on 20 reviews.