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Dublin
I personalize my approach for each client to maximize their success and to help empower them to achieve the life goals they are pursuing. I also use well-known psychological theories and proven coaching frameworks to help my clients achieve their goals. With industry leading technology, my clients can continue their coaching journey from any internet-ready device, anytime, anywhere.
Jen Short
I attended a self-care event where Jess was conducting a coaching workshop. I found her approach to be thoughtful, engaging and eye-opening! The focus was on the truths/lies we tell ourselves, and discovering if some of these popular sayings (like “I am enough”) are true or false. We discussed how to give ourselves grace and turn towards a positive inner dialogue. As the group of about 30 women listened, I could see acknowledgment in their faces, that this message was hitting home. (It was for me too!) At a time when we are expected to be both the perfect mothers and still career-focused, take care of everyone but also ourselves, make our family, friends, jobs, homes, hobbies, self-care all a priority at the same time…but feel like we are always failing someone (often ourselves)…it was exactly the message that some of us needed to hear. The group began to open up and share personal circumstances and found Jess to be relatable, non-judgmental, and real. Following that workshop, I have continued to work with Jess to refocus efforts on my small, home-based business while balancing the needs of my family, health, community commitments and a full-time job.
Coaching with Jess feels a bit like talking to an old friend, one that has your best interests at heart, that knows how to help you discover your worth, set goals and boundaries, and give a little push when needed. She applies research-based techniques balanced with a warm but firm personal approach. I highly recommend you invest in yourself and try coaching, no matter the issues you face.
Dublin
Hi I'm Ashlea, You're go-to mindset mentor. I have been a natural coach for over a decade. What sets me apart is my unique intuitive abilities to guide my clients in the identification of the true challenges and limitations which have often gotten in the way of them accomplishing their goals. I began the journey as a spiritual mentor and soon realized I was attracting high level entrepreneurs through referrals.
Dublin
Depression, anxiety, trauma, relationships, loss, life changes, addiction, work… or just life in general. I help people with situations that are impacting their ability to enjoy life & move forward. I help people that are doing OK in life achieve & become more. I'm passionate about what I do & I'm confident I can help you. If I can’t, I'll help you find someone who can.
Reclaimhappy.com! We get lost in the shuffle of life and simply lose our happiness. We can help you leave pain island, with our 8 focuses being anxiety/stress, depression, grief, guilt, relationships, career, unhappiness and confidence. If you are on a pain island and want to get to a pleasure island, our role as a Certified Life Coach, Certified Meditation Instructor, Certified Cognitive Behavioral Therapy Practitioner is to be the bridge. We strive to reach pleasure island , which is a state of internal happiness, peace, positivity, empowerment, fulfillment, balance, etc. We utilize an abundance of research-backed techniques from various areas: life coaching, CBT, various other psychology, spirituality (does not necessarily mean religious), mindfulness, etc. Many of our clients have used traditional therapy but have found our approaches more effective. We help you get a better understanding of the intricacies of the mind (ego, conscious and unconscious mind) and the different ways it manipulates us then we work to break those mental patterns. We ask deep questions to get to the root, help to reframe our mind, perform guided meditations and visionings, assist in goal setting, provide accountability, etc. We go at a pace that suits you. Sessions are done over phone, video, or in person. Our rate is $69/hour. You will naturally reduce wasted $ on band-aid fixes and things that falsely made you happy!
I love helping people along their journey through life. We are not taught a lot of life skills in school and as a coach I have already helped many along their path. It is very fullfilling!!!
I grew up in the U.S. as a minority, partied it up in college, obtained my undergraduate degree, worked full-time, got married, received my MBA, had kids, moved to the suburbs, etc. I have made some positive choice and some negative ones for sure. However, for most of my life I have dealt with inner personal issues, obliviously unaware of what the roots were and what I was truly facing. At various points in my life I have dealt with lack of confidence and self-love, emotional vulnerability, inability to feel internal happiness, impatience, glass half empty thinking, anxiety, inability to calm my mind, and minimal depression mainly around inner guilt. I hit rock bottom several years ago which was the best thing to have happened because it catapulted me into looking within, reframing, and implement tools to better myself. I have killed any depression and my inner guilt, I can meditate now and better calm my mind, I think more positively, I am happier, I have more self-love and confidence, I love life much more, etc. I thoroughly enjoy it so much that I continuously read materials, watch different documentaries, participate in a spiritual book club, perform ongoing research in the field, talk to others to gain different perspectives, etc. I really really love this whole topic, and I want to support others along their own journey! In 2019, I retired from my 17-year career at Nationwide Investments and while I enjoyed working there and it helped provide our family with financial security, it was time to shift gears and fulfill what I feel is my ultimate dharma. I am now a certified life coach, certified meditation instructor, and a cognitive behavioral therapy practitioner!
I go at the clients pace, I do not pressure, I really work with them at a deeper level, I send love and compassion, and I have already seen a lot of great results with those I have already supported!
Yes, zoom, facetime, phone call. I am flexible as it is all about what the client wants and needs and what creates the most consistencies.
I am mostly remote so this is not an issue. If the client wants me to wear a mask I am happy to.
5.00/5.00
based on 14 reviews
The average rating for Bark Life Coaches in Dublin is 5.00, based on 14 reviews.
