I have been in practice since 1994. I offer Coaching, Leadership, Life & Mindfulness training, and Counseling. I also do Strategic Goal Clarity, Planning and Implementation Coaching for individuals and Business. Please look at www.spiritherapy .com and www.minedful.com for more information.
I provide psychotherapy services to young adults and adults struggling with a variety of issues including: anxiety, trauma, depression, self-harm behaviors, addictions, and grief/loss. My approach is somewhat eclectic, though my basic framework for therapy is Internal Family Systems, Psychodynamic, and Strengths-based. I have specialized training in integrative modalities which go beyond "just talk therapy" such as yoga, guided imagery, stress-management, and art.
Life coaches play a conspicuous role in the daily drive to powerfully transform and revise the lives of our clients. A strong support system will ensure success. As your life coach I am ready and willing to provide the spark that will lead you to the path of success. I am ready and willing to be your encouragement, support, your healer, and your truth-teller. I am also ready to be a witness of your new transformation, your new energy, your revived soul.