Before you book a session with me, you can go to my website sethelmer.com and read my books that I've written on self healing, recovery and empowerment. I've spent decades researching the causes of lower self issues/behaviors/trauma. And in the process developed technologies and therapies that can heal and empower your life and relationships. I specialize in Personal Success Coaching, Energy Field Profiling , Self Projection Resonance Sequencing, Alcohol/Addiction Counseling., Suicide Prevention Counseling, Couples Therapy. Talk Therapy. I'm also the inventor of Grid Work, an Information Medicine Modality that's designed to elevate your life into the higher self dimension. This is my life's work, and I'm ready to guide you onto the path of healing, recovering, strengthening and empowering your life and relationships. It's a step by step process, and I'm here to guide you every step of the way.