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ThriveCulture Coaching & Consulting profile image
T

ThriveCulture Coaching & Consulting

Hello! I'm Lydia Johnson, MS, the founder of ThriveCulture Coaching & Consulting. I'm a dual-certified coach with a master’s degree in Industrial-Organizational Psychology (the study of careers & work). Essentially, I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work. My mission is to help ultra-busy professionals who are tired of being constantly stressed create fulfilling & sustainable careers that leave space for themselves, their passions, & their families. I work with people from all walks of life, but many of my clients are working parents or women / female-identified professionals who are burned out from high-stress, unfulfilling jobs and are ready to reinvent their careers into something they love. Holistic career coaching can help with: > Career pivots, changes, and major life transitions > Work/Life balance, boundaries, & healthy habits > Job search, interview prep, resume writing, & LinkedIn support > Stress & burnout recovery or prevention > Improving your current job with job crafting techniques My approach is unique because I specialize in holistic career coaching, meaning I help you with your career challenges while keeping your personality, work/life balance, and larger life goals in mind. Here's what I bake into every aspect of my coaching: > Evidence-based approaches: My approach is driven by the latest psychology research > Holistic & comprehensive: Because you're so much more than just your job > Biased towards action: No arm-chair philosophers here > Creative tools for hard problems: Create innovative ideas with design thinking tools, but for your life & career > Mindfulness & intentionality: Let's design your next step with purpose and intention I offer private 1:1 coaching (both long-term and short-term) and small-group coaching. Most of my sessions are conducted virtually, but I can meet in person with clients in my city. I also have a background in corporate HR consulting, employee engagement, & leadership training. I offer executive coaching, leadership/employee training, workshops, webinars, team coaching, and more.

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What inspired you to start your own business?

Where to start?!

We could go back to when I spent WAY too much time in academia or how I used to be a fine artist and a yoga instructor… but instead, let’s dive into when I was a way-too-busy corporate girl.

Back when I was a global external consultant, I partnered with C-Suite executives to create a better workplace and culture. (For anyone who is a fellow HR nerd, my focus is employee experience and engagement.) I had the opportunity to work with dozens of corporations across the globe, including a huge range of industries, sizes, and cultures.

Despite all their differences, I found a common theme: So many employees were deeply unhappy with their work lives, but no one was empowering them to take control of their own careers. This kept them stuck in the same cycle of burnout, disengagement, and unfulfillment.

Ironically, despite always working in an HR-type function dedicated to creating great cultures & jobs, I had also experienced burnout, overwhelm, and feeling totally unfulfilled and drained in my own career many different times.

This led me to find new tools & resources to improve my own career, which naturally evolved into a career pivot into career coaching.

Now I LOVE my job, and I focus on this critical need- Helping busy people like you who are tired of the daily grind build a toolset that you can apply at work and home to design a more fulfilling, sustainable, and joyful life.

What’s extra special about this journey is that now I, too, am living my dream life; one full of fulfillment, meaning, impact AND extra giggles with the family, growth, & creativity.

Can you provide your services online or remotely? If so, please add details.

Yes, I offer all my services remotely via phone or video. I have worked with people all over the globe this way!

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Reviews

4.93/5.00

based on 91 reviews

The average rating for Bark Executive Coaches in Memphis is 4.93, based on 91 reviews.

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