Self Design is a group psychotherapy practice that is dedicated to helping you be who you want to be. Our mission is to help our clients build self-awareness so you can live a more meaningful life. You will be able to consider struggles and solutions based on what is right for you, not just what others think you should do. We will work with you on different strategies to help you manage your challenges so you can make choices that fit with who you want to be.
"Is my marriage over?" "Can I ever trust again?" "Will I ever be able to forgive?" "Why do people walk all over me?" Questions like these can consume our thoughts, interfering with our lives. Sometimes we need guidance to get past emotional turmoil and back on a path towards happiness.
Imagine how different your life will be when your personal needs and desires are once again a priority.