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20+ years helping youth, adults and families work through grief and trauma, restore relationships, and build healthier thought and behavior patterns. Specializing in helping clients in transition or facing a dilemma. My father died the same week I found out I had cancer. I had a successful career but longed for more-- so I decided to exchange $ for purpose. I went back to school (for a second masters), survived my cancer scare, adopted two kids, and now spend my life helping people find their "sweet spot". Problems are easy to identify- I help clients figure out what they'd like their life to look & feel like and help them build the skills and confidence to courageously follow their dreams. My goal is that you experience renewed hope, confidence, and courage in abundance. You are not responsible for what happens to you, but you are responsible to deal with it. I'm here to help you become more aware of your thinking patterns and behavior choices. I'll listen, ask great questions, and keep it real-with compassion and a sense of humor. I am a Licensed Counselor & Certified Coach-- accepting new clients with insurance or self-pay. Lived experience as Ohio Hall of Fame DI basketball player & coach, espn color analyst, C-level corporate executive, non-profit leader, cancer survivor, later in life adoptive parent, and member of multi-racial family.
I love helping people find solutions to dilemmas and/or working through transitions. You can actually see the "light" go on when clients experience a revelation or realize new hope for their situations.
I wanted to work with clients in my "sweet spot" who were courageous and committed to addressing their issues, be it grief, stress, trauma, relationships, or just a dilemma or transition.
I'm authentic, I care about you reaching whatever end state you desire, and I work as a partner with you- listening, asking insightful questions, and supporting you as you "figure it out". My goal is that you feel safe, connected, cared about and enjoy the process.
I love online coaching and therapy. Sometimes being in person feels too "vulnerable" for clients while the virtual connection allows clients to engage from the safety and comfort of their home while talking about things that really matter to them. Doxy.me is the perfect online tool that ensures privacy, has high-quality picture and sound, and provides tools for us to work together online or share documents.
I started doing online/virtual work during the COVID crisis. I didn't think I'd like it--- I was sure wrong. More convenient for clients, and they report a greater willingness to talk about tough subjects sooner in the therapy/coaching process.
