YIN Wellness Institute

AMAZING! I’ve had dozens of massages and Emily is the best by a mile! I’ll never go anywhere else.

Reviewed on Google Maps

I have a lower back injury I manage with a combo of chiropractic care and massage. I was so lucky to find Emily, who has been a key component of keeping my back and body healthy for several years. She is skilled in several modalities and very knowledgeable on the various techniques. It’s especially hard to find someone who can do deep sports massage type work and she’s the best. And she’s one of the nicest people I know! :) More...

Reviewed on Google Maps

I can not express how grateful I am for the amazing care that I was given at Yin by Hector. I injured my knee training Jiu Jitsu and due to his extensive knowledge and experience Hector was able to immediately pin point the problem and set me on a corrective course. I expected to be out of action for awhile, but Hector was able to get me back on the mat almost immediately and back to 100% in 1/2 the time that I had expected. A huge thank you to the team at Yin, who was amazing and could not have been nicer, more accommodating or more incredible. More...

Reviewed on Google Maps

I have spent many months doing ACL Knee Rehab at Yin Wellness with Hector. I looked around at many Physical Therapy locations covered by my insurance and disliked all of them. When I found Yin and saw that they offered affordable pricing for therapy as well alternative options for recovery I was in (Graston, dry needling, game ready, cryotherapy, etc). It was great to find that Hector is knowledgeable, has a great sense of humor AND is a strong athlete himself. He has the knowledge and want to push you but also the sensitivity to understand that you may have limitations and other injuries that have occurred along the way. He finds many fun ways to do exercises and always keeps it fresh. I have enjoyed my PT with him and will continue to have appointments long after my recovery is done. I also went to many appointments for my neck and found the rehab techniques and the exercises he recommends helped tremendously. More...

Reviewed on Google Maps

As an runner and athlete I highly recommend YIN Wellness for recovery! Since I have been using their services, I have been able to continue to train, pain and injury free. They have made all the difference in how I perform athletically and I love the personal attention they provide. They care about their clients and it shows. More...

Reviewed on Google Maps

Emily is fantastic, professional and has created a great space for physical healing. I highly recommend.

Reviewed on Google Maps

I love love love this location. The owners are amazing. They are always looking out for what’s best for their clients and their employees. They go above and beyond to make sure everyone is getting what they need for their recovery.I rent out of this location, and they do more than any landlord has done. They are really about helping you succeed as a business and to reaching your goals. Helping with marketing and scheduling. I am so thankful I found this location and could be part of such a solid environment. More...

Reviewed on Google Maps

I LOVE YIN, there really is no place like it. Lauren is the best! Her extensive knowledge for nutrition has helped me change internal body functions. Her nutrition plan is realistic and personalized for you. She really digs deep to get to the root of how to achieve your goals. You don’t have to eat chicken, broccoli and rice anymore and you can enjoy a nice glass of wine. YIN is a complete game changer and Lauren will change your life! More...

Reviewed on Google Maps

This facility is top notch, and the staff is amazing! They have so much passion for what they do. I went in with a bunch of health issues and their nutritionist helped me find the right diet for my life style and within a week my energy levels improved and I was feeling so much better and after that I started a strength and conditioning program and that, has been the best investment I have done for myself. I highly recommend this place.

Reviewed on Google Maps

Emily Freshman the massage therapist here is AMAZING!!! I have seen her for years now, and even got to keep up with massage during pregnancy. She is always professional and very educated about her trade, and She makes sure to tailor her work to what you are needing. I would recommend her every single time for anyone looking for a massage therapist!! More...

Reviewed on Google Maps

Emily is an amazing massage therapist. I would recommend her to anyone for all types of massage. She is very adaptable and skilled, constantly improving her skills.

Reviewed on Google Maps

Emily is the best!!

Reviewed on Google Maps

Had a blast stretching Muscles I didn’t even know I had our teacher dinner was awesome thank you Dana I will come again

Reviewed on Facebook

Hector is an active mixed martial artist and understands what our bodies need to perform at its best.

Reviewed on Facebook

They took care of me.

Reviewed on Google Maps

I threw out my lower back and it hurt pretty bad and made every day movements extremely painful. Hector got me right in and worked his magic. Right as I got up I could feel a difference and the pain was almost totally gone. I would highly recommend him and his clinic to anyone. More...

Reviewed on Facebook

Best massage I've ever had. The only complaint... I couldn't find the place.Note: its in the back

Reviewed on Google Maps

I just had the best massage I've had in years! Emily was amazing and I feel extremely relaxed after. I re-booked right after my appointment!

Reviewed on Google Maps

Note to first timers: it's the building in the back of the parking lot! Wonderful new facility with friendly staff members & therapists. Emily provides a customised, professional massage experience and is super attentive. The two-story building allows separation of the massage rooms from the rest of the institute, and it was an extremely relaxing experience. Highly recommended! More...

Reviewed on Google Maps

I had a massage by Emily Freeman today and it was amazing! She was so professional and friendly. And has a great personality and magic hands! She knows what she is doing and it was an amazing experience. I will be back! More...

Reviewed on Facebook

Love my nutrition coaching sessions with Lauren! She makes it fun, easy and sustainable to actually eat real foods. I'm losing fat, gaining muscle, and loving the process thanks to her excellent tutoring!

Reviewed on Google Maps

I really enjoyed my nutrition sessions with Lauren. She set up meal plans that were realistic and easy to stick to. I even get to eat tortillas everyday! Already lost 18 pounds in the first 3 months and still going strong. Thanks, Lauren! More...

Reviewed on Google Maps

I found out about Yin Wellness on Instagram. From the very first contact they were helpful and informative. I sent my hubby in, who has severe back and knee problems/pain and they have slowly worked with him to rebuild his muscles and strength. I then started going to them for tendinitis. They have given me exercises to do at home but have also corrected my form for using some of the machines at the gym. I’m now using them for nutritional purposes! The metabolism test I took there informed me I need to eat more to lose weight! I can easily recommend Yin Wellness for a multitude of healthy recovery services. More...

Reviewed on Facebook

I’ve always had excellent care at YIN. Today was the same stellar care as I received a massage from Emily. I’m an athlete and her deep tissue massage increased my neck range of motion which allowed me to train hard again. I’ll be back soon to maintain my muscle health and flexibility. If you haven’t tried the great people and services at YIN, you need to. More...

Reviewed on Facebook

They know what they're doin & they have a Large array of ways to help alleviate any pains you will accrue through your active lifestyle. Really nice, fun, down to earth people. More...

Reviewed on Google Maps

100% recommend YIN. We found it because they offer some things with the Freeplay app. The compression boots really help with my fibromyalgia symptoms (stiffness and swelling in legs). Hector and Andrew are a wealth of knowledge and super fun to hang out with and pick their brains. More...

Reviewed on Facebook

This isnt like any other place ive ever been. The owners and staff are truly passionate about what they do and they each bring something unique to the table. Great environment, very clean and affordable. I highly recommend. More...

Reviewed on Google Maps

It’s not just one of the best recovery spots in town, it’s one of the best places to get in shape. Regardless if it’s your first day or if you’re a professional athlete I highly recommend this place.

Reviewed on Google Maps

I went into this studio after hearing about it from a friend and it was such a great experience. Hector asked me right away if I was feeling any pain anywhere to which I told him nothing in particular except for back pain due to sitting a desk all day. He did so many different things while I was there including other things just to relax and decompress. I left with my back feeling 10 times better and the rest of my body felt refreshed as well. I can’t wait to go back. It’s also extremely inexpensive compared to other places I’ve been. I highly recommend giving this place a chance! More...

Reviewed on Google Maps

Amazing recovery center! Had multiple problematic areas on my body and the highly knowledgeable therapists did a great job in getting me back to maximum physical performance. I would highly recommended this place for all athletes! More...

Reviewed on Google Maps

This is by far the best one stop shop I’ve been to, but especially for any and all recovery. Hector is one of the few guys I’ve worked with for over three years because I trust him completely when it comes to recovery and also working out. Him and his team make sure that you get results, not just pay and then hope it feels better/gets better down the road. 100% recommend this place to everyone More...

Reviewed on Google Maps

Got my first active recovery session with Andrew. He’s a pro! I feel so much better after my one session. After the treatment, I had a relaxing dry sauna. Looking forward to attending their yoga and meditation classes. More...

Reviewed on Google Maps

What a great experience. I think there is something for everybody here to experience. Hector is very informative and listen to your needs and finds a solution. I would recommend this place to everyone. More...

Reviewed on Google Maps

I love Yin's Yoga studio. The space a peaceful & perfect. The Yoga teachers are fabulous, I can't say enough about Dana & Brandy; we have been doing yoga together for many years now, they are brilliant in their In individual ways. Come join us! The more the merrier! More...

Reviewed on Facebook

An amazing and innovative team! Great experience!!

Reviewed on Facebook

This is an AMAZING place to escape from your daily stresses. I also LOVE the fact that they offer yoga for children of all ages!

Reviewed on Facebook

Love the atmosphere, people, and classes here!! Its a must if your looking for a great yoga studio or mommy and me classes!

Reviewed on Facebook

The toddler and Mommy yoga is so much fun!! Great way to teach my little guy simple yoga moves, and I get to stretch too! It's also a great way for us to bond together �� . Lauren is awesome. We love it here!! More...

Reviewed on Facebook

Can I just say how awesome Yin Wellness Studio is Her Mommy & Me Yoga class is seriously the best! I love the way she can engage even the smallest of kids inducing them to new yoga positions and breathing during the 1st half of the class and then lead us Moms in a strengthing body workout while the kids play in her fantastic kid's corner during the second half of the class. Thanks for your positive words and pushing this mom to new limits! More...

Reviewed on Facebook

I was referred by one of the owners of Laionebuilt Fitness, Ron Tongaonevai , to YIN Wellness. Was training for 5 months for an upcoming rugby tournament in Utah, 3 weeks before the tournament I tore my hamstring. After 2 weeks I decided to try and run at practice but injured my hamstring again (Thinking it would heal in 2 weeks). Being the person I am I still wanted to play in the tournament. Knowing I wasn’t gonna be close to 100% I reached out to Hector from YIN the week of the tournament. That man is a miracle worker! He also knew I wouldn’t be 100% but he worked on my hamstring to a point where I could compete. Thanks Hector for taking care of me and instilling that confidence even though I knew I could’ve made it worse or not be able to run again. I would refer Hector to anyone! Thanks again! He really cares about his clients and will do 300% of what you want. More...

Reviewed on Facebook

I’ve been seeing Hector for the past two months to help with some old injuries that I had been struggling with. When I decided to come see Hector, I was at my wits end – I’d been stretching regularly, seeing a manual therapist, doing yoga, and lifting. I was seeing improvement with my injuries, but there was still something that wasn’t quite right. I saw improvement after only two sessions. I am very impressed with Hector’s understanding of the muscles in the body, as well as his ability to provide valuable information to help correct problems. Thanks, Hector! More...

Reviewed on Facebook

These guys are the best! So nice to have a place to train, recover and receive sound fitness advice, all under one roof.

Reviewed on Facebook

great place and friendly! had everything i needed from exercise to recovery and nutrition!!

Reviewed on Facebook