Vibe Fitness
I'm Jaclyn Saccato and I'm a NASM certified personal trainer. I believe that fitness starts with your mindset for total wellness and I love seeing my clients achieve their goals. Call me and we can discuss your goals and what you're looking for. I can't wait to help you on your fitness journey!
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Fitness Assessment
A meeting to assess your physical fitness, take measurements, and discuss goals.
Fitness Sessions
45-60 minutes session where we will do everything from cardio, weight lifting, plyometrics, etc.., to work towards your individual goals for physical improvement, and helping keep you accountable for you physical activity.
Nutrition Consultation
A sort consultation to discuss your current nutritional habits, set goals and discuss an action plan to adjust your dietary habits to align with your goals.
Nutritional Coaching Session
Providing nutritional guidance to help you work towards your goals, monitor your progress towards your goals, and helping you stay accountable for your dietary choices.
