Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage. It can help to release muscle knots and is a good choice if you want to fully relax during your treatment.
Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. The massage therapist uses heated stones in lieu of or in addition to their hands.
Aromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Essential oils are diluted before being applied to the skin.
Deep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance.
Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries.
Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.
Reflexology - Reflexology is a great option for people who are looking to relax or restore their natural energy levels. It is also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of feet, hands or ears.
Shiatsu massage - Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain and tension.
Thai massage - Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress.
Prenatal massage - Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress and ease muscle tension.
Couple’s massage - A couple’s massage is a massage that you do with your partner, friend or family member in the same room. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.
Chair massage - A chair massage is best for people who want a quick massage that focuses on your neck, shoulders and back. A chair massage can also be a way to introduce you to massage if you have never had one before. This type of massage uses light to medium pressure.