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I specialize in spiritual life coaching as well as I am a reiki master. I utilize my skills and experiences to support my clients. I continue to research areas including attachment styles, intuition, and spiritual development to best serve my clients.
Hello! I am Jennifer, a Positivity Coach that shows busy & overwhelmed women how to have more fun in life while still doing a brilliant job of caring for those they love! Â I love to help women find their joy again. We don't always have to be the caretakers, responsible ones, and the go to person to get everything done. We can delegate, kick our shoes off, and dance like no one is watching.
Syble
I started working with Jen at Thankful Hearts Coaching in the spring around the start of quarantine. I participated in group coaching with her and another amazing woman and I have absolutely loved my experience. I always walk away from coaching sessions feeling empowered, and I love the accountability provided. I have found my self growth and healing being more constant and sustainable than ever before, and I owe so much of that to Thankful Hearts Coaching. I have loved every creative exercise and approach to the self growth journey, and I have gained skills in positive reframing, meditation, self love, anxiety management, and so much more. If you are looking for the next step on your journey to becoming your best self, coaching sessions with Jen are definitely the way to go!
Most women I know tend to put their needs on the back burner helping everyone and doing everything except for themselves. Always saying things like… when the kids go to bed, I will finally take some time for me. Reality check babe, you never end up taking that time or at least not constantly. I help stressed-out burnt-out career-focused mamas create better work-life balance.
Our unique mobile physical therapy and wellness practice provides personalized wellness care including expert rehabilitation, exercise training, yoga instruction, and health coaching services to the Lincoln, Nebraska community and online services nationwide. We specialize in helping people find joy in movement, increase independence, develop positive healthy habits, and journey through life with less pain.
Douglas
With two doctorates, and years of experience, I am dedicated to making people successful. Serving as a Pastor, Board Certified Christian Counselor and Certified Master Life Coach, as well as an author and conference speaker. My work experience encompasses: Depression, anxiety, relationship tools/skills talking/listening, conflict resolution, Dating, Marriage, Family, strengthening life core, finding my purpose, emotional awareness, anger management, Trauma and PTSD recovery, depression, anxiety, goal setting, life management, motivational discipline and addiction recovery.
Tracey Wanek
John's coaching has amped up my awareness of my abilities as well as areas I can improve upon without a single review necessary. I now notice the skills I use, the connections I'm creating, and the decisions I make to further my organization. I am able to recognize and develop new areas of expertise.Our original contract said I could expect undivided attention to my growth, resources, and tools, and to support me and hold me accountable. John exceeded those expectations with his genuine assistance. He helped me see my skills in a new light and find ways to use those in a career that fits my goals and my values.John is a fantastic listener. He hears the ideas behind the words and helps articulate them to fit what I'm trying to say. He is a professional and experienced coach. He helped me create specific goals focusing on what I needed at that point in my life. I felt he was a close and trusted colleague working on a very important and meaningful project with me. I was motivated to work on the suggestions he presented and found the entire experience to be extremely rewarding.For anyone who wonders if they are in the right field, or who may know for certain they are not, I would highly recommend working with John. If your natural abilities and values are being utilized in your field, but you are bored, John can help discern that and uncover ways to make your work meaningful again. If you wish to explore other areas, John has an effective and enticing way to encourage you to find your best career self.
While new to the Bark platform, EgoFree coaching has, for more than 25 years, been helping people navigate life in a more positive, effective and enjoyable way. A background in education, psychology and teaching is the foundation for my goal oriented coaching method that I call the "EgoFree Method". Values centering around being of service to others and giving back to the world motivate me to share that philosophy with others. I use a conversational, non-judgmental style that imparts as much information as my client can internalize and use in a proactive and effective way. We establish goals, create a plan and then work that plan to achieve results and reach our goals using proven methods and techniques. My coaching is primarily forward looking, only looking backward for as long as it takes to see exactly where we are starting. After that everything is about pragmatic progress and moving forward towards goals. We are not trying to unravel the how and why of where we are, we are creating a mindset that takes us from where we are, wherever that is, to where we want to be. An EgoFree mindset is a growth mindset that teaches you to be your own best asset and how to get out of your own way.
Knowing that I'm helping people. The knowledge that what I share with clients helps them enjoy their lives more by helping them reach their goals while finding the joy in each day.
My parents were both gifted with an entrepreneurial spirit and thankfully I've always been entrepreneurial myself. I reached a point fairly early on when I realized that I wanted to make a big impact in the world and that if I was going to do that I wasn't going to do it working for someone else.
There's a saying I heard when I was a teenager and it hit me hard and stuck: "Get to work building your dreams or someone else will put you to work building theirs."
Many coaches have a theoretical knowledge of "coaching". While I have the education and training, I have also been successfully coaching in many arenas for the better part of 30 years. I've coached kids, teenagers, young adults and not so young adults. My clients have ranged from 7 to 78.
I've also lived an active, full and dynamic life that's seen me through many experiences and enabled me to take on many challenges. I've approached those challenges with an EgoFree, growth mindset. I've navigated those challenges with that mindset and my EgoFree mindset has been more fully developed on the other side of each of those challenges.
I bring all that experience and education, along with my natural personality traits of empathy and compassion, tie it all together with having been a knowledge sponge my entire life and use it to create a welcoming, confidence building energy that is as comforting as it is productive.
Self-directed change and growth is not easy but in the right environment and with the right energy a coach/client relationship can be dynamic, effective and supportive.
That is the energy I bring to each and every coaching session and that is the energy that sets me apart from other coaches.
I currently offer remote sessions through Zoom, Google Duo or phone call. In person sessions will resume as health restrictions and safety allow.
I am currently meeting 100% remotely. Once the weather warms or the covid situation is more under control my local clients and I may meet in person. In person meetings are held outdoors whenever possible.