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Thankful Hearts Coaching LLC.

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About

Hello! I am Jennifer, a Positivity Coach that shows busy & overwhelmed women how to have more fun in life while still doing a brilliant job of caring for those they love!  

I love to help women find their joy again.

We don't always have to be the caretakers, responsible ones, and the go to person to get everything done.

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10 July 2020

I started working with Jen at Thankful Hearts Coaching in the spring around the start of quarantine. I participated in group coaching with her and another amazing woman and I have absolutely loved my experience. I always walk away from coaching sessions feeling empowered, and I love the accountability provided. I have found my self growth and healing being more constant and sustainable than ever before, and I owe so much of that to Thankful Hearts Coaching. I have loved every creative exercise and approach to the self growth journey, and I have gained skills in positive reframing, meditation, self love, anxiety management, and so much more. If you are looking for the next step on your journey to becoming your best self, coaching sessions with Jen are definitely the way to go! More...

Thankful Hearts Coaching LLC.
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Reply from Thankful Hearts Coaching LLC.

Syble, it is a pleasure to watch you grow and see your progress! You are such an incredible young lady and the possibilities are endless for you in this life!

Q&As

I love getting to watch others grow in themselves and become extraordinary! However, the thing I love most about being a life coach is that I get to form new and amazing friendships with my clients, even after we are no longer working together, we still get to maintain a great friendship!

I found that I was the one person people at my job always came to for help with social situations. My pastor and I spoke about the possibility of me becoming a life coach and he thought it was a great idea so I started to pursue my goal.

I have a deep love and care for people! I love watching watching them succeed and getting to be their biggest fan!

Yes, all of my services and courses are done online. I use Zoom for all my coaching calls and an online portal for my courses.

I actually started my business in 2020, so the protocols to keep clients safe haven't really changed because they started out virtually and will continue this way.

Services

We will discover one specific goal that you would like to achieve or be on the way to achieving in the next 90 days.

We will look at what is holding you back from achieving that goal, talk about mindset issues, and forge a clear path with action steps to getting over that block.

We will create a no-holding back plan of attack to keep you on the path toward your goal and find the evidence that you are succeeding.

​And we will celebrate the wins, all the wins, even the things that most wouldn’t consider wins….we will celebrate them, learn from them, and use them to make you stronger!

​​This is for you if:

You’re tired of always feeling like you have to do everything for everyone else and you’ve decided NOW it’s your turn.

Deep down you know your own worth and now you are ready to let your worth shine through in all you do.

You’ve been a caregiver for so long you've forgotten about your own dreams or put them on the back burner and now you’re ready to discover what you truly want.

You don’t know who you are without your identity being wrapped around “mom” but you are ready to find out.

You are over second-guessing everything you do or want to do. You haven’t trusted yourself in the past but now you are ready to trust yourself and step out of your comfort zone!

You are tired of feeling down on yourself all the time and now you’re ready to create some much-needed love & compassion for yourself.

We will discover one specific goal that you would like to achieve or be on the way to achieving in the next 90 days.

​We will look at what is holding you back from achieving that goal, talk about mindset issues, and forge a clear path with action steps to getting over that block.

We will create a no-holding back plan of attack to keep you on the path toward your goal and find the evidence that you are succeeding.

And we will celebrate the wins, all the wins, even the things that most wouldn’t consider wins….we will celebrate them, learn from them, and use them to make you stronger!

​This is for you if:

You’re tired of always feeling like you have to do everything for everyone else and you’ve decided NOW it’s your turn.

Deep down you know your own worth and now you are ready to let your worth shine through in all you do.

You’ve been a caregiver for so long you've forgotten about your own dreams or put them on the back burner and now you’re ready to discover what you truly want.

You don’t know who you are without your identity being wrapped around “mom” but you are ready to find out.

You are over second-guessing everything you do or want to do. You haven’t trusted yourself in the past but now you are ready to trust yourself and step out of your comfort zone!

You are tired of feeling down on yourself all the time and now you’re ready to create some much-needed love & compassion for yourself.

Group Coaching is for you if:

You enjoy being around other people's energy.

You value hearing others' thoughts and opinions.

You enjoy encouraging and supporting others.

I seek clients who are aware that change needs to happen in their life, and are committed to the work it takes to make that change happen. If you are aware that a change needs to occur, ready to put in the efforts needed for transformation, and prepared to elevate your expectations of yourself and be held accountable, this program is for you.

The Breakthrough session is a one-time session to help you tackle any issue that is really blocking you. This is not meant for ongoing sessions with me, to do that check out my private or group coaching for more support.

Your Breakthrough Session will give you the tools to cultivate manageable and long-lasting mindset changes, and enforce the techniques necessary to keep you on track in your journey to your self-worth.

This session is a good option if:

​You feel like your life is moving quickly but you’re stuck at a stand still

You feel a sense of discomfort or unworthiness in your own skin

You are dealing with constant stress and/or anxiety and need tools to bring about inner peace and stress-management techniques

Are you ready to move past feeling unworthy, taken advantage of, or second-guessing everything you do?

Instead, you would like to know your worth enough to ask for that raise, learn the word no so you can do the things you want to do, and be bold in your decisions that move toward your goals and dreams?

Then my positivity Laser Coaching is for you! Click the link below to get started today!



Step One: Uncover the reasons you feel anxious, inadequate, unappreciated, blocked, stressed, or (insert your emotion that keeps you stuck here) so you can begin to understand the story that keeps you stuck.



Step Two: Focus on your strengths in order to re-write your story to be in alignment with who you are.



Step Three: Dream! Which allows you to set new goals and start working to achieve them!


Step Four: We put it all together so that you understand why you get stuck and how we can change our story to better fit who we are and where we want to go on this journey that is our life!


This is perfect for the person who doesn't need a lot of hand-holding and is willing and ready to action to make changes in their lives!

​Laser coaching is different from any of my other coaching programs in that they are short coaching sessions when you really need them. There will be action steps along the way that need to be done before we can move forward.