1. Personal Experience with Transformation: My journey began with overcoming a life-altering injury. I didn’t just study wellness; I lived it, using yoga to heal a debilitating back injury that left me unable to walk for over a year. This personal triumph fuels my passion to help others achieve their own transformations.
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3 customer reviews
Sabrina
Shir is awesome! I look forward to every session with her. Highly recommend :)
Tali
Working with Shir has genuinely changed my life. From the very first week, I began seeing real changes—not just in my physical appearance, but in how I feel about myself and my health. Her approach is highly individualized, taking the time to understand my personal goals and preferences. She then tailors a plan that's both realistic and effective, making the journey enjoyable and sustainable. More...
Roni Berger
Shir is the best!!! She works with me as my life coach, helping me better myself emotionally, and physically. She is super understanding, caring, and professional. I trust her and she is super comforting to be around. I recommend her to all!!! More...
Health Coaching
Transform Your Health with Holistic Coaching
Ready to elevate your health and well-being? My holistic health coaching is designed to help you achieve lasting change through personalized nutrition, fitness, and mindset strategies.
What You’ll Get:
Nutrition Plans/Guidance: Tailored to your goals for optimal health and energy.
Targeted Fitness Programs: Workouts designed to build strength and improve overall fitness.
Mindset Coaching: Develop mental resilience and stay motivated on your journey.
Holistic Wellness: Strategies for stress management, better sleep, and self-care.
Ongoing Support: Regular check-ins and accountability to keep you on track.
Unlock your full potential with a program that nurtures your body and mind. Let’s create the vibrant, healthy life you deserve.
