Tj Meagher, PCC | Life Coaching for Procrastination & Overthinking

Coaching with TJ has helped me tremendously in my life. He is a great mindset, motivational, and fitness coach. I truly enjoyed the detail and personalized touch he provides to our coaching sessions.

I noticed big changes while working with TJ by being able to better understand what stresses me out and how to work through it and also how to eat the correct foods and exercise properly so reach my fitness goals.

Thank you so much TJ More...

TJ helped me dig deep to find my own answers within myself.

When I contacted TJ I was hoping that he would give me some magical answer and boom my life was fixed. But he didn’t do that; and I’m so glad. Because finding the answers for myself, with his guidance, allowed me to reconnect with my own wisdom.

TJ created a safe space in which I felt okay enough to open up and release some deep emotions without the fear of judgement. Through our sessions, we were able to discover the reasons behind my fears and why I hold myself back. I have had so many personal revelations while working with TJ and I am so grateful for his help in finding all the answers I’ve been looking for. More...

Working with TJ has been an incredible experience. I can't even really put into words how powerful and life-changing the sessions with him are.

He really creates this safe space where I don't feel like I need to worry about him, or anything, I can just let go and let him guide me because I know he will guide me in the right direction.

Through our sessions, I connected with myself more and became happier, more vulnerable, more authentic, and more present.

I didn't have even one session where I felt like it was a waste of time. I did get what I wanted out of the session and usually got much more.

Thank you TJ. More...

I have gone through many hours of counseling services throughout my life, but this is the first time I have tried a Life Coach. I really appreciate the different approach on tackling life problems of not only touching on deep emotional wounds, but also having weekly/monthly goals to achieve. I reached out to TJ June 2024 after my fur baby passed. My intention of starting Life Coach lessons was purely to work through the grief of losing my dog Gracie and the loss of my father to cancer. Over the past 5 months meeting with TJ, I have made several positive improvements to my emotional and physical wellbeing, as well as working through the grief. I am enjoying the self improvement journey with the help of TJ as my Life Coach! More...

When I first started working with TJ, I wasn't sure what to expect, but I immediately felt at ease with him. His coaching style resonated with me, and I quickly realized how effective it could be. TJ has an incredible ability to guide me back on track whenever I veered off course.

In just a few short weeks, I've gained invaluable insights about myself. His patience and deep understanding make me feel as though I always have his full attention. I particularly admire how he offers perspectives that challenge the way I’ve viewed my life for the past 40 years.

I am truly grateful for the wisdom and insights he has shared with me. Thank you, TJ! More...

I am so grateful for the work I've done with Tj. He helped me build confidence, open my heart, clarify what I want and why.

He also helped me realize I have the courage to pursue what calls me, and held me accountable to the goals & habits that I have committed to!

I hired Tj to organize my thoughts and my goals. Working with him has given me that and so much more!

He helped me become aligned! To connect my values to my passions, so i could be fulfilled now while also being focused on how I am becoming a better version of myself daily. More...

I want thank you, TJ, for doing an amazing job in helping me realize my blind spots and move forward into an unknown, but very rewarding direction.

If you feel stuck in life, I highly recommend connecting with TJ. He's excellent at asking the right questions and getting you to see things from a new angle.

He has a very high degree of emotional intelligence, and helped me to see my feelings as guides and as helpers, not as enemies or obstacles.

I am very happy that I decided to work with TJ. More...

TJ has been my career coach for about a year now, and honestly, working with him has been a game-changer. He doesn’t just give cookie-cutter advice, he really listens and helps me figure out what I actually need to do to hit my goals. Whether it’s growing in yacht sales, planning my move to Fort Lauderdale, or just getting my head in the right place, he’s been there every step of the way. I’ve grown so much, both professionally and personally, and I can honestly say I wouldn’t be where I am without him. If you’re serious about leveling up, I can’t recommend TJ enough. More...

TJ helped me to plan out my life and take the necessary steps to move toward my goals.

He understood what I wanted and helped me reveal how I was stopping myself.

It was invaluable to have a mirror held up to me. We went through my values to understand how to prioritize, balance, and schedule my different goals.

Having Tj hold me accountable in the way that we both decided was incredibly helpful for getting me to follow through with the big decisions I made during his our powerful coaching sessions.

I highly recommend Tj if you are committed and ready to invest in yourself More...

I am a new man!

I don’t know where I would be mentally if I hadn’t coached with TJ.

It was crazy, within minutes of our first session, he helped me understand what was happening inside of me.

Throughout this journey, he has been very supportive and knowledgeable. This WAS NOT an easy road, but every time I spoke with TJ, he helped use techniques for mental reframing and self-awareness.

There were many challenges, and TJ was always there to help me keep pushing. More...

Deep, fundamental changes have occurred within me that will forever change the way I interact with the world and myself.



I am no longer seeking external validation or my love and safety in other people.

I trust in the power that is within myself.

My capacity to hold both pain and compassion has increased tremendously.

My self compassion and focus on myself and my needs has actually connected me with the understanding of others in a more intimate way.

I'm unafraid to be vulnerable and I value that trait in others, connecting me with more authentic people.

I'm no longer afraid of the feelings that arise because I can use them to go deeper in myself to continue healing and learning.



On top of this, my coaching relationship with Tj served as an example of healthy relationships, how people are interdependent and can lift up others. Healed people heal people, and Tj is an example of that. It showed in the way or sessions flowed, exploring the unknown and brave enough to explore whatever arises. His intuition, paired with his knowledge, makes for interesting feedback and he's always inviting us to go deeper into the thoughts.

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It's truly remarkable the transformation I have went through. I am so grateful for Tj and while I did the hard work, I don't think I would be where I am without him and his support.

I trust myself and the path I am on. More...

TJ was exactly what I was looking for in a coach. He listens with depth, provides insightful feedback, and helps uncover underlying thought patterns. Most importantly, he ensures I leave each conversation with actionable steps. TJ’s guidance is like having a personal board of directors, helping me stay focused and approach challenges with clarity. I highly recommend working with him and will continue doing so. More...

I fully endorse this guy as a confidant, a realist and an activist towards channeling good vibes for a healthier mental future. TJ took the time to assess the situation, create an action plan for positive traction moving forward while allowing ample time in between each meeting to reflect on the results and plan for the future. His processes include a vibe of calmness and stroke of genius on how to pinpoint the structure needed for successful growth. Thanks TJ for your work within my situations. KP More...

TJ's guidance and encouragement helped me trust myself, the universe, and the answers that emerge in challenging situations.

When I first approached TJ, I had emotional walls, spiritual concerns, and mental fog that hindered my focus on myself and my path.

TJ's emotional maturity and spiritual wisdom helped bring clarity to the uncertainties I shared.

Each week, we dug deeper, leading me to a place where I became more aware of the answers and concepts I already knew subconsciously.

Our work together created a strong foundation for me, even when things become difficult again. More...

Since meeting TJ, I’ve opened up about my life concerns and focused on values, purpose, and overcoming challenges.

Despite my mild cerebral palsy, TJ has helped me accept myself, showing me my unique strengths.

He's a great coach and sharp listener whose kindness and intelligence keep me motivated.

With TJ as my coach, I can achieve anything! More...

TJ helped me become more organized in my career and daily life, become more confident, reduce stress, and live more clearly in the present moment.

I'm now more focused and not constantly thinking about the future, which is something I always did before working with Tj.

I also learned my most important values, which allowed me to live life more focused on what is actually important to me.

Overall, I'm so thankful for how my life changed by working with Tj, and I would recommend working with him if you are currently dealing with any topics I mentioned. Tj is very knowledgeable in many areas, and has experience working with clients from all backgrounds and age groups. He will help you change your life for a better future. More...

TJ is a great life coach. At the beginning of my journey, I had a hard time dealing with stress. I was lost on what I wanted in life. I was coasting through life. TJ helped with stress's management, got me back into the gym, im going back to school, and I found what I wanted for my future. He gave me the tool to succeed in life! For that I'm grateful for. I highly recommend him as a life coach! More...

"We came to TJ for help navigating some of the difficulties we were experiencing with communication in our relationship. He really helped to guide us in the right direction, providing useful tools and practical exercises to help us to communicate in a more healthy and effective manner, and gain a greater appreciationfor each other. Very highly recommend his services!" More...

I've done more emotional maturing and personal growth in the last 8 months than I have in a lifetime.

When I first started coaching with TJ, I was in a dark plac and had no way of processing what I was feeling. Working with TJ helped me not only learn the underlying reasons I was feeling these feelings, but also helped me work through them to become more emotionally free.

I’m happy to say I'm currently in a place in my life and marriage that I thought I'd never get back to, and so much of that is due to TJ and the work we did together. I genuinely couldn't be happier and more grateful to TJ for his time, effort and expertise, because I wouldn't be where I am now if it weren't for him. More...

TJ was a really big help, he did an amazing job helping me find the real reasons to my problems and ever since I've talked to him he's been helping me understand myself better and helping me look within myself and I am grateful for him being in my life and helping me find myself and loving myself better so thank you TJ I really appreciate it!

T

Reply from Tj Meagher, PCC | Life Coaching for Procrastination & Overthinking

Its been a beautiful journey together Mikel. Very proud of the work we've doen together.