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Safe Space Counseling Service

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About

Safe Space Counseling Services stands out by providing multilingual, culturally-sensitive therapy in Hindi, Odia, Kannada, and Mandarin, ensuring language barriers do not impede access to mental health support. They offer specialized services like Brainspotting and EMDR to address deep emotional and psychological pain.

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24 hour response time

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Q&As

What we love most about our job is the opportunity to make a positive impact on people's lives by providing a safe and supportive environment for them to explore their emotions and experiences. It is incredibly rewarding to witness clients' growth and progress as they overcome challenges, build resilience, and achieve their personal goals. Being able to offer culturally-sensitive and inclusive therapy that respects and celebrates diversity adds a profound sense of purpose and fulfillment to our work.

We were inspired to start our business to create a therapeutic space that prioritizes inclusivity and cultural sensitivity, addressing the diverse needs of our community. Witnessing the positive impact of tailored mental health services and the lack of such inclusive support in existing practices motivated us to establish Safe Space Counseling Services, where everyone can feel understood and supported in their mental health journey.

Clients should choose us because we provide a unique blend of multilingual and culturally-sensitive therapy, ensuring everyone feels understood and respected. Our specialized services like Brainspotting and EMDR address deep-seated emotional pain effectively. We are dedicated to inclusivity, supporting diverse emotional and psychological needs, including LGBTQIA+ concerns, neurodivergence, and family dynamics. Our personalized approach and commitment to creating a safe, supportive environment set us apart in helping clients achieve their mental health goals.

Yes, we provide online and in-person counseling services to ensure accessibility for clients regardless of their location. Our virtual sessions are conducted via secure, HIPAA-compliant platforms, allowing clients to receive the same high-quality, culturally-sensitive, and inclusive therapy from the comfort of their own homes. This flexibility is designed to accommodate diverse schedules and lifestyles, ensuring that mental health support is always within reach.

Our therapy sessions are conducted via secure, HIPAA-compliant platforms, ensuring that clients can access mental health support safely from their homes and from our office. This approach not only prioritizes health and safety but also provides convenience and flexibility for our clients.

Services

Couples Counseling is not just for married couples. It can be helpful for any two people, regardless of age and gender, who are in a close relationship and want to work on improving their connection and resolving conflicts.

Communication Problems
Frequent Conflicts
Trust Issues
Emotional Distance
Sexual Issues
Life Transitions
Financial Stress
Unresolved Past Issues
Pre-Marital Counseling
Lack of Appreciation/Support
Enhancing Relationship Skills

EMDR therapy is unique in that it helps the brain process and rewire traumatic memories and experiences, facilitating healing in a way that traditional talk therapy may not achieve. It can lead to significant and lasting improvements in emotional and psychological well-being.Communication Problems

Trauma and PTSD
Anxiety and Panic Disorders
Depression
Phobias
Grief and Loss
Addictions and Substance Abuse
Chronic Pain and Illness
Performance Anxiety
Low Self-Esteem and Negative Beliefs
Stress Management

Brainspotting allows for deep processing of issues stored in the subcortical brain, which are often not accessible through traditional talk therapy. It uses focused eye positions to access and resolve emotional and psychological pain, leading to profound and lasting healing.Trauma and PTSD

Self Exploration and Personal Growth
Unresolved Past Issues
Emotional Regulation
Phobias and Fears
Grief and Death
Performance Anxiety
Trauma and PTSD
Anxiety and Depression
Addiction and Substance Abuse

Multilingual counseling services play a crucial role in breaking down language barriers, ensuring that individuals from diverse linguistic backgrounds receive the mental health support they need in a language they understand and are comfortable with.

Mandarin
Hindi
Odia
Kannada

Whether you’re feeling stuck, seeking executive functioning support, or wanting to make significant life transitions, our intensive life coaching sessions are designed to provide you with the tools and insights needed for lasting success.

At Safe Space Counseling Services, counselors want to help their clients and participants gain a sense of community and support. We offer different types of group therapy to help you get the inclusivity and closure that you need.

Safe Space Counseling Services offers specialized support for adolescents and teens facing challenges such as anxiety, depression, ADHD, mood swings, and other life issues. Our counselors uses a range of effective techniques in therapy sessions to help your children achieve their personal goals.

At Safe Space Counseling Services, we aim to provide a comprehensive understanding of trauma, its different types, and its effects. We want to create a safe and supportive space where individuals can learn about trauma and its potential consequences. By increasing awareness and knowledge, we hope to validate and empower those who have experienced trauma, as well as their loved ones.

Safe Space Counseling Services offers compassionate, evidence-based therapy for anxiety, helping you manage overwhelming thoughts, panic, and restlessness. Using approaches like CBT, EMDR, and mindfulness, we tailor treatment to your unique needs—available in multiple languages, online across Maryland or in-person at our Hunt Valley office.

Safe Space Counseling Services provides compassionate, expert ADHD support for both children and adults in Maryland. We offer thorough assessments and personalized therapy to address inattention, hyperactivity, impulsivity, time management, and organizational challenges. Using evidence-based approaches like CBT, mindfulness, and psychoeducation, we help clients build self-awareness, skills, and confidence to thrive in school, work, and relationships

Navigating big life changes—like career shifts, relationship transitions, retirement, relocation, identity exploration, or health challenges—can feel overwhelming. At Safe Space, we offer a compassionate, personalized approach to help you process emotions, build resilience, and create actionable plans. Through evidence-based therapy (such as CBT, mindfulness, ACT, DBT, Brainspotting, and EMDR), we support you in finding clarity, setting goals, and moving forward confidently.

Struggling with persistent sadness, low energy, lost interest, or feelings of hopelessness? At Safe Space, we offer compassionate, evidence-based therapy tailored to support you through depression. Using approaches like CBT, DBT, and strength-based methods, we help you reframe negative patterns, develop practical coping tools, and rebuild hope and resilience. Sessions are available online across Maryland or in-person at our Hunt Valley office.