PLEASE message me on Instagram if you are interested! I will not be able to respond on Bark.
Certified Functional Strength Coach, Pre/Post Natal Certified, TRX Coach, NASM, DV8 Fitness Kettlebell Training, USA Track and Field Coach, PPSC.
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How do you help your clients achieve their fitness goals?
I approach fitness with sustainability in mind. Whatever is going to be the most sustainable routine and practice will be the most successful and helps my clients get where they want to be. Form/injury prevention is my top priority.
What’s the secret to getting the body of your dreams?
Learning what your body can do and impressing yourself every day. The aesthetics can only be appreciated when you have the ability to love yourself in the first place. I am very focused on form and technique!
What do you love most about your job?
Seeing the pride and level of accomplishment when someone reaches a goal or surprises themselves by mastering a new movement.
Can you provide your services online or remotely? If so, please add details.
Yes through zoom or facetime and we can discuss their access to equipment and expectations beforehand.
What changes have you made to keep your customers safe from Covid-19?
mask-wearing if needed and nonphysical cueing if asked to do so
Personal Training
I am a full-time personal trainer in NYC opening my schedule to a few more clients. I train anyone from beginners to those with very specific athletic goals.
