MDK Fitness And Nutrition South Florida

MDK fitness is the way for weight loss/weight gain there meal program is very detailed from the foods your eating and your calorie intake, My trainer pushes me to be my best and after one week you can feel the difference in your energy levels.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Jordan! You are spoken highly of here in Central Florida even though your training is in South Florida!

I had an awesome experience having Jenny as my first trainer ever she is amazing has an inspiring amazing positive energy at all times and is always so excited and committed to going to the training sessions and making sure your good at all times.

Reviewed on Google Maps

Marshe , the personal trainer is amazing. He is well qualified in his ability to do the work to train my son to the best of his ability and he has just a humanized spirit that illuminates my son to push himself a little bit further in his journey of weight loss and getting fed and eating right so kudos to this personal trainer and he is amazing. I would recommend him to anybody. He is very skillful in his craft of fitness and he has a Gentle but caring soul when it comes to fitness and I love that for my son to have someone like him to train him, HE IS Amazing! More...

Reviewed on Google Maps

It’s hard to believe that meeting someone at Walmart could change your life, but that’s what happened to me when I met Jenny. I had never had a trainer before, but was cautiously optimistic that it would be something that could make a difference in my health journey. Jenny’s enthusiasm, positive reinforcement and expertise make her a great trainer. I’ve just embarked on this journey, and I’m looking forward to every step ahead. More...

Reviewed on Google Maps

Verryy good company I enjoyed our first session and intro session. Love Jennifer energy she is amazing! Very communicative and motivating. I can’t wait to see my results.

Reviewed on Google Maps

Jenny is such a great personal trainer I have completed 10 sessions , and look forward to each session, I am feeling mentally And physically stronger. She is a wonderful motivator encourages me to be the best I can be. More...

Reviewed on Google Maps

Jenny is not a trainer, she was always late, didn’t have a plan in place. They charged my credit card twice, then renewed it before the 50% depletion knowing full well I was leaving in March. Her training sessions were sub par and not up to the standards I am used to. She was very pushy in making me meet up with her even though I asked numerous time for next week to start. Not impressed. And they won’t refund me for the sessions I didn’t receive. More...

Reviewed on Google Maps

i trained with jen and june in the past and they are amazing trainers. they do more than help you just physically but help u grow mentally too. they are so supportive and deserve more credit than they get :) More...

Reviewed on Google Maps

I’ve had such a great experience so far! Jenny has been so wonderful and supportive walking me through the exercises. I’m excited to continue my fitness journey with them!

Reviewed on Google Maps

Love doing at home Pilates & having flexible work out routines catered to my individual needs. Jennifer is very personable & always brings the energy to get you thru the workout. Definitely recommend their at home Pilates package for anyone looking to become more flexible & toned with low impact on your joints. More...

Reviewed on Google Maps

I just did my first personal training session with Jenny. It went very well she pushes you but makes it very entertaining which helps keep you going. She is also very friendly and inviting. I chose her as my trainer because I wanted someone with plenty of energy to get me through my workouts, I made a good decision. I should see results in no time. More...

Reviewed on Google Maps

I have worked with numerous of trainers and health coaches before, and this team has it together! I have training in South Florida, and I also do their group classes. I even bought my son and his girlfriend a package for their MDK Fitness And Nutrition trainer in Orlando Florida! Highly recommend team no matter if you're in South Florida or Central Florida! More...

Reviewed on Google Maps

I have an unfortunate update for this company. I was happy to be a part of the MDK family, until I was not able to afford it anymore. Let me tell you, the unprofessionalism I experienced simply because it's too much for me was shocking. I had sessions left and instead of following through and finishing with me, they dropped me like a bad habit and said all the trainers are too busy helping other clients and new clients. Oh ok, I'll take the partial refund but how rude! And one trainer in particular talks more than she listens. Make sure you understand how and when you will be charged b/c they like to make changes to your account without notifying you and give you bs excuses like "computer error". Train with Marche, he seems more genuine. Sorry it came to this, but shame on you for treating me like that. More...

Reviewed on Google Maps

Highly recommend! I did pt with Marché and Jen. Both are up beat and positive, overall great vibe to be around! The work outs are hard and will push you, but they will support you and I promise you will be surprised by what you can do! If you are willing to eat right and follow their training, I promise you will see results! You can also go here for classes if that sounds better to you than one-on-one! I specifically go to their Fit Camp they have every other Saturday! I love the people and the outside setting! They also sometimes offer deals so if you and your partner want to work out, you can get them for discounted rates! Absolutely enjoyed my time here!! More...

Reviewed on Google Maps

So happy we found MDK. My 12 year old daughter actually found Jenny and Marche because she knew I wanted to get in shape but thought it unaffordable. Me and my two tweens met with them at an orientation, did a workout and we were hooked! I love that we can work out as a family and they worked with me to find a way I could afford it. We meet with our trainer JJ once a week and they also have fit camp twice a month. It's an intense workout but it really gets you motivated to keep going. The trainers are great, knowledgeable and friendly. I feel comfortable with them and I'm glad to be a part of the MDK family. I am 43 and a single mom and thought getting back in shape was impossible but I am becoming stronger and stronger with each workout. Thank you MDK! More...

Reviewed on Google Maps

I’m only giving 5 stars because of Jenny. From the moment I met her from our 1st orientation to our weekly trainings she has been a force to be reckoned with. She’s super energetic, patient and respectful. I actually wanted to quit but because of Jennifer I decided to stay. MDK is blessed to have Jenny on their roster. She definitely needs a raise/promotion. More...

Reviewed on Google Maps

By far one of the most professional and knowledgeable companies I have hired. From the beginning, they took their time with my fiancé and myself to understand our needs. Today is my second training session with one of their trainers and I'm loving it so far! More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Billy! We have heard only good things about you two!

An excellent business model designed to deliver personalized, in-person training focused on your specific goals

Reviewed on Google Maps

Amazing Experience at the MDK Fitness Camp! The coaches are motivational, fun, and kind, pushing you to achieve your best while keeping the experience enjoyable. The workouts are challenging but incredibly rewarding. I left feeling stronger, more confident, and ready to take on anything. Highly recommend MDK for adults or teenagers, my daughter and I enjoyed it very much. More...

Reviewed on Google Maps

MDK Fitness is a blessing!! From the consultation with Marche and Jennifer! They explain the who process and made me feel comfortable with every step! How could I not sign up!!! Jennifer has been the best, she’s been so motivating which is exactly what I’ve been needing! This whole journey has been exactly what I was needing to make that big jump into being healthy and getting into better shape! Thank you MDK! More...

Reviewed on Google Maps

Wow! Just the initial assessment was impressive. They were very comprehensive about my fitness goals. The physical abilities test was in itself a workout and they were so encouraging throughout the whole process. The session was also very educational. We discussed body types, nutrition, and types of exercises. Highly recommend! More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Michele! We train our team to always make sure that you're educated from the beginning stage of your fitness journey with us!

Great company and team. Very motivated, professional and energetic

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Reply from MDK Fitness And Nutrition South Florida

Thank you Florencia! Our South Florida team always bring that excited energy!

They were great. Very patience. Explained everything perfectly in a very good way. Very professional

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Reply from MDK Fitness And Nutrition South Florida

Thank you Rob! We hope the exercises our team showed you will help you live a better fitness lifestyle!

Jennifer is my trainer and she is great because she pushes and motivate me in ways I can’t myself!!!!

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Reply from MDK Fitness And Nutrition South Florida

Thank you Maryelin! We heard you are doing amazing during your personal training sessions!

MDK Fitness and Nutrition South Florida
Has been a tremendous life upgrade experience & positively a game changer mind body & soul.
I am very Grateful for this Company. More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Liza! Our South Florida crew is the best crew! Can't wait to see your next results! The ones we are looking at now are amazing! Keep up the good work!

It was a good experience during my endurance test and thoroughly explained everything to me when we went over packages to help me choose the best one .

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Reply from MDK Fitness And Nutrition South Florida

Thank you Kathy! We make sure that both teams, South Florida and Central Florida are equipped with the proper training to help you, and others reach their full potential of fitness.

Top notch personal training. Efficient, knowledgeable, & results will start to show after just a few sessions. Highly recommend, no doubt 5 stars.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Bryan! You have some amazing before and after pics! Keep up the good work!

HIGHY RECOMMEND!! These guys are the real deal. They recently had an amazing mother’s day special and they came over to our home. . nutritionist and trainer and gave us very comprehensive explanations and plans. They also took ALL OF OUR MEASUREMENTS, insanely thorough! They are super serious about your fitness goals. We are in week one and cannot wait to be consistent in our training with the BEST trainer Jennifer. She is very energetic and genuinely loves her job, she makes working out a party. (and that means a lot since we are exercise haters lol) but really… call them, the best idea we had this year. :b More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you!!! Jen mentioned you all have such a fun time during your training sessions and that's what we aim for!! Not just results, but enjoying the time we spend together :D

It has been a wonderful experience working with MDK and our coach Marche in particular
It’s the optimal combination of skills, expertise and leadership
My coach has been very instrumental in providing the perfect approach by gradually getting the best out me in terms of maximizing training results on each and every weekly session.
This journey, although is only the beginning, has been very rewarding for me and my girlfriend. We look forward for the coming training sessions with a lot of enthusiasm and satisfaction.
We have learned a lot and still More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Issam! With Marche', you will not only feel your workout, but for sure, receive better knowledge on how your body should properly operate, especially on optimizing your workout performance!

I like the motivation and dedication that Marche adds to our Saturday's classes. He pushes for improvement and it feels good to be guided. Thank you!

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Reply from MDK Fitness And Nutrition South Florida

Thank you Audry! Yes, Marche' is one of the best on our team, very motivational, as well as being accurate on making sure his clients focus on the right body parts.

My wife and I have been training with Marché for 4 months and since the start he has given us the training and information that we signed up for and has even went above and beyond our expectations.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Brendan!! We love you two and we are honored that you both continue to stick with us!!

Jennifer is a dynamo of energy with a bright, positive personality. Her Pilates classes are challenging and different every time. She helped me rehab my broken foot. I look forward to her class every week. More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Jennifer!

Love working with Jennifer and her team! She makes the process of reaching my body goals enjoyable and easy. Definitely recommended.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Maya!!

Jennifer is my Pilate instructor
She is an amazing instructor !
She’s aware of the positioning of our bodies, correcting us, making sure we are physically aligned and well adjusted. I like that she keeps focused on our bodies.
Most importantly she has a bright joyful personality makes us smile and laugh along all the time More...

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Reply from MDK Fitness And Nutrition South Florida

Jennifer definitely knows Pilates and how to really kick it in gear! Thank you!

Jennifer has been my trainer for about six months now. I was looking for someone who was knowledgeable. I am older than most in the gym and I have back and shoulder problems. Jennifer helps to find exercises for me to do that will work with or around my issues. I also like that she pays attention to make sure my form is correct. Thanks Jennifer More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Nancy!

I added 2x/week pilates reformer and it’s exactly what I needed for variety to my weights and cardio routine. Special thanks to Jennifer for her expertise and always making sure I’m being challenged and using correct form. Lovin’ it!

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Reply from MDK Fitness And Nutrition South Florida

We always let our clients know, adding pilates to their training program will improve results tremendously! Thanks for your review!!!

Jenn is amazing and very knowledgeable!! Have noticed a big difference in muscle tone since working out in her classes.

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Reply from MDK Fitness And Nutrition South Florida

Awesome! Keep going toward those fitness goals!!

I have an amazing instructor name Jenn who actually works with your strengths and weaknesses. She combines routines that are physically inspiring and does it in a very kind way. I highly recommend her to anyone looking to improve their body and soul. More...

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Reply from MDK Fitness And Nutrition South Florida

Jen is absolutely amazing! Thank you for the amazing review!!

Jennifer at MDK fitness is awesome. She is very knowledgeable from Pilates to TRX to spin. She is always in a great mood and keeps you motivated throughout your workout.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Carin! Keep up the good work!!!

Me and my husband are currently working with Maché and have been for 2 months now. We selected to do a 25 sessions with the nutrition program. So far, we have had a great experience! They weigh and tape you and keep track of run times so that you get multiple standards to compare your progress to. Since joining both me and my husband have lost weight and can tell a difference in our everyday stamina. If you show up motivated, stick to proper nutrition, and keep up with working out between sessions, you will see progress!!! Maché will give you the tools you need to succeed! He is always positive and will motivate you while you work out and critique form. I highly recommend MDK fitness and Maché! More...

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Reply from MDK Fitness And Nutrition South Florida

THANK YOU ELYSIA!!! WE LOVE YOU TWO!!! ❤️❤️❤️

I worked with Marche who helped me with a nutrition plan that I have been following. I have lost almost 40 lbs and have become leaner and more toned
I am continuing to watch my calorie and carb intake and continue to log my food intake daily( missed 9 days because I was at Disney. I still have the printed nutrition plans and continue to use them. They are a great help More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Millen! And we wouldn't follow a diet either if we were at Disney! lol.

Marche’s kickboxing class is definitely the best class I have ever taken! I love his energy, his attitude and how encouraging he is with all of us! I found myself felling in love with kickboxing and feeling amazing!!
I highly recommend working out with Marche. More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Zayna! And keep kicking butt in kickboxing class!!

Marche was great.
Very informative.
I am well on my way to a better me,thanks to his totalige.

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Reply from MDK Fitness And Nutrition South Florida

Thank you Brian! We heard you have dropped about 8 lbs, and lowered your body fat within a month! That's awesome! Very proud of you!

It’s been a while since I’ve been at the gym and working with Jen has been so amazingly rewarding. I have a coach, mentor and new friend! Thank you for making me healthier inside and out. Can’t get rid of me now…. You guys are a great team. 💪🏼 More...

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Reply from MDK Fitness And Nutrition South Florida

We love you Cari!!!

Having a Personal Trainer is one of the best decision I've made. Marche' is a great Trainer who motivates and encourages highly recommended. If your serious about weight loss and your nutrition MDK Fitness is the right place. HIGHLY RECOMMENDED More...

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Reply from MDK Fitness And Nutrition South Florida

Thank you Demair! We are glad you're enjoying your fitness journey with us!