I am Mental Performance Coach and Personal Trainer. I have a Masters in Sports and Performance Psychology, and my CPT from the National Academy of Sports Medicine. I also have my pre/post natal and sports performance certifications. I work with a wide range of individuals with various goals including pre-post natal, strength training, weight loss, endurance training, and mental performance coaching.
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6 customer reviews
Drew
Maggie has been a tremendous help on my fitness journey. She kept me engaged and accountable with exercises that were challenging, unique, and took into account my injury history
Ana Cristina Cordeiro
Personal Trainers
Exceptionally kind & talented!
Paige
Personal Trainers
Maggie is absolutely fabulous. Very accommodating, incredibly knowledgeable, and she makes working out and staying healthy enjoyable. Would reccomend her to anyone :)
Kathryn Scott
Personal Trainers
Maggie is amazing, all through the pandemic I kept injuring my back trying to start exercising again, but Maggie worked with my previous back injuries and tailored a program that has helped strengthen my back. Not once have I had any issues with injury or stress on my old injuries. She’s also been helping me get in shape again for my wedding, and she is encouraging, flexible, and has helped me slowly and steadily get back into the best shape that I can be. She treats it like a marathon, not a sprint, and has helped me develop a routine that will last long after my wedding is over. I can’t recommend her enough. More...
Patricia R. Stoffel
Personal Trainers
Very good. I look forward to our next session.
Patricia Stoffel
Sivan
Maggie is such a great coach! She listens to your goals and helps you achieve them. She provides guidance and motivates me to stay on track. I never looked forward to working out but she makes it so much more enjoyable! More...
How do you help your clients achieve their fitness goals?
I do consultations with all my clients to discover what their fitness and performance goals are. My number one priority as your trainer is to get you to your goals. I design sessions that target my client's goals and do frequent check-ins. As a sport psychologist, it is important for me to figure out what motivates the client and get to know them so I have a better idea of what will help them reach their goals. Fitness is just as much mental commitment as it is a physical one!
What’s the secret to getting the body of your dreams?
Patience, hard work and consistency. You have to be patient with yourself as you work to get to your goals and stay consistent in your training. There will be times when you plateau and times when you want to quit, that just means it's time to level up. I will help you through those times. Getting the body you want also comes with having a healthy lifestyle and doing other movement when you're not working out with me.
What do you love most about your job?
Getting know my clients and seeing them reach their goals. It is important to me to connect with my clients. I love talking to them and hearing about their lives. When you create that bond, the work that goes into reaching your goals becomes much more rewarding and fun!
What inspired you to start your own business?
I was able to grow my clientele to move out of a box gym and into my own business. I love having my own training business and being able to meet and train with different people from all different backgrounds and walks of life.
Why should our clients choose you?
I am devoted to my clients 100%. My first priority is you. I work with my clients so that they feel comfortable, build confidence, value their time with me , and reach their goals.
Can you provide your services online or remotely? If so, please add details.
I offer virtual training options through FaceTime or Zoom.
What changes have you made to keep your customers safe from Covid-19?
I offer a variety of training options including outdoor and virtual sessions. I am also vaccinated and boosted.
Personal Training
Virtual or in person training options. I help you reach your fitness and health goals.
Wellness/Performance Coaching
Whether you are looking to perform better at a job, are an athlete or artist looking to better your mental performance, or want overall wellness coaching, I am a Performance Pschologist that can help you with your goals.
