I'm a Mental Health Service Provider based in South Bay - here to guide you through life’s most complex and difficult matters with support and a smile. I truly care about my patients’ well-being and work to consistently provide top-of-the-line counseling and psychological services catered to their needs.
Show more
Be the first to leave a review for BayRidge Effective Therapy.
What do you love most about your job?
I love helping people understand themselves on a deeper level—exploring the experiences, relationships, and beliefs that have shaped them while working together to create meaningful change. Every client brings a unique story, and I tailor therapy to fit their individual needs, hopes, and goals.
Therapy isn’t just about overcoming challenges—it’s about gaining clarity, building confidence, and stepping into the life you truly want. I’m here to guide, support, and push through roadblocks with you, helping you find the courage to embrace who you are and move forward with purpose.
No one should feel stuck in their own life. Together, we create a plan to help you grow, heal, and thrive.
What inspired you to start your own business?
I started my own therapy practice because I wanted to provide deeply personalized care that truly meets clients where they are. In traditional settings, therapy can sometimes feel rigid or one-size-fits-all, but I believe that each person’s journey is unique—and their therapy should reflect that.
My background in education, clinical psychology, and corporate environments has given me a broad perspective on the different struggles people face—whether it’s navigating anxiety, major life transitions, self-doubt, or rebuilding after trauma. I wanted to create a space where people feel seen, understood, and supported in a way that empowers them to take control of their lives.
Starting my own practice allows me to work collaboratively with my clients, offering flexible, compassionate, and effective therapy that fits their individual needs. There’s nothing more rewarding than watching someone break through roadblocks, gain confidence, and step into the life they want.
Ready to take the first step toward change? Let’s connect!
Why should our clients choose you?
I know personally, what it feels like to be on edge looking for the next issue to come. Having your brain obsess about things- like a prisoner to your own thoughts- Waiting to fall asleep for hours, not being able to recall specific names or numbers. I've been there, I know hope is possible- I found it & have been trained to help others. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.
Can you provide your services online or remotely? If so, please add details.
Yes! I provide virtual therapy sessions across California, making it easy to access support from the comfort of your home, office, or anywhere you feel most at ease.
Therapy should fit into your life, not the other way around. Whether you're navigating anxiety, life transitions, self-doubt, or major changes, online sessions offer a flexible and confidential space to work through challenges at your own pace.
✔️ Convenient & Secure Telehealth Appointments
✔️ Flexible Scheduling – Evenings, Weekends, & Early Mornings Available
✔️ Personalized, Evidence-Based Support from Anywhere in California
Wake up each morning excited and optimistic about the day ahead. Navigate through the fog of confusion and find the clarity you’ve been looking for. Take back control of your life, slow down racing thoughts, and start living in alignment with your values.
Start your journey today with one quick call! Virtual therapy available throughout California.
What changes have you made to keep your customers safe from Covid-19?
Your health and safety are my top priorities, which is why I offer fully virtual therapy sessions to ensure you can receive support from the comfort and security of your own space.
✔️ 100% Online Therapy – No In-Person Contact Needed
✔️ HIPAA-Compliant, Secure Video Sessions for Privacy & Confidentiality
✔️ Flexible Scheduling – Access therapy from home, work, or anywhere in California
✔️ No Waiting Rooms, No Exposure Risks – Just Safe, Convenient Support
By providing secure, remote sessions, you can focus on your mental well-being without the added stress of health concerns. Therapy should be accessible, safe, and effective—and with virtual care, you can get the support you need wherever you are.
Start your journey today with a virtual session—safe, effective, and designed for you!
Therapy, Coaching, Counseling
My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption, and medical patient/caregiver support.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. In a safe space, we can honor those feelings and experiences, gain a sense of acceptance, and work together to create a journey forward toward a purpose-filled path.
