I'm a veteran athletic coach, life coach and wellness trainer who produces and performs in live action extreme sports events at the age of 56 - so I understand aging, training, nutrition and most importantly the mind/spirit connection! Tommy has appeared on all three Detroit area news stations many times plus a host of other media related events.
My high school coaching background includes head coaching cross country, soccer, wrestling and track and field.
I've developed a program called Roller Yoga that combine breathing, stretching, core, and fascial release. The program can be adapted for PD (Parkinson's), ADHD, Autism, stress and additional issues. I have experience working with neuromuscular adaptation especially Parkinson and Autism.
Roller Yoga can be offered as a one-on-one or group class either in-home, In-office, or corporate wellness training. The program incorporates stretching, breathing, resistance training and a form of myofascial release with soft rollers and bands. My training method is to create strong, balanced, flexible-pliable muscles that will reduce future injuries, current aches & pains, and elevate stress levels.
Over my coaching years, I've changed so many lives and I look forward to helping you reach your goals and put you in the right direction. Some of the benefits I've seen over the years include; Sounder sleep, higher levels of energy, stress reduction, better hormone balance, positive outlook and living longer.
“Typhoon” Tommy Nuttall is a veteran athletic & wellness coach who has an in-depth understanding of both the mental and physical aspects of wellness and weight loss. You can view more about Tommy and his fitness coaching background at Typhoontommy.com and scroll to fitness training. Tommy has also been a long-time stuntman/coordinator and if you google that you may see this which further adds to his understand of safety and fitness flexibility.
In Tommy’s words
“I truly understand the challenges many people face getting started after many years of inactivity. I am committed and obsessed with helping people reach their goals and achieving happiness. “
Typhoon Tommy Entertainment offers high octane fun for the whole family! He's open to questions and a tremendous asset to any outdoor event!
Special THANK YOU to the fans, athletes, and all the people involved to make these events happen.