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About

I specialize in simplifying life using EMDR (Eye Movement Desensitization and Reprocessing) therapy and a Cognitive Behavioral approach. My goal is to give you fresh perspectives, practical insights and tools in a calm, relaxed environment.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. Clinicians have also reported success using EMDR in treatment for: Trauma Anxiety Depression Panic attacks Stress Performance Anxiety Disturbing memories Emotional and physical abuse Grief Addictions