I specialize in simplifying life using EMDR (Eye Movement Desensitization and Reprocessing) therapy and a Cognitive Behavioral approach. My goal is to give you fresh perspectives, practical insights and tools in a calm, relaxed environment.
Everyone occasionally needs help and sometimes the hardest part is just taking the first step. Together we can explore the challenges, find solutions, and discover ways to conquer the obstacles. As a result, you will find you have more choices, awareness and control of your feelings, reactions and behaviors.
I have experience helping children, adolescents, adults and military members find more peace, meaning and joy in their lives. I look forward to helping you do the same.
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