Interval and boxing fitness training. A super charged mix of boxing and interval training! Boxing is one of the best ways for our clients to increase both total body strength and endurance while getting a great cardio burn! Personal & group training available. No previous boxing experience required. All equipment provided.
Ian J Matchett
Boxing fitness at its best!
Lori Cobb Wade
Amazing workout and so much fun!!!
So awesome! Everyone was very welcoming and accepting (especially since we had never done anything like this before!). I had a blast and can't wait until next week!
Great mission, fun workouts, awesome people involved!
Nicki Smith Little
A great workout with even greater people and motivating coaches!
Terese Marsico Lamm
Great motivation, encouragement, awesome workouts, great people, and lots of fun!
Maura English Silverman
Awesome people with an awesome mission! Great workout and so much fun!!