CrossFit SAC

CrossFit SAC

CrossFit SAC locationSacramento, California, United States

(39 Reviews)

Our gym offers small group training, personal training, nutrition coaching and specialty courses.

  • 2 hires on Bark.com
CrossFit SAC Reviews

CrossFit SAC Reviews


Review of CrossFit SAC by Mary Williams
5 20/03/2018 Mary Williams

CrossFit Sac is excellent. I had no experience with the things I do there except for running. The coaches teach how to do the various movements and then watch to see that I am doing them properly. If something is beyond my abilities then the movement is scaled so that I am able to benefit from the WOD and at the same time gain strength and mobility in order to achieve the goal of doing the movement as prescribed. The community is welcoming to everyone no matter what their age is. If you want to get a good workout and make strides in getting stronger and increasing your mobility then I recommend CrossFit Sac.

Review of CrossFit SAC by Lesley Horton
5 13/03/2018 Lesley Horton

CrossFit has never been more welcoming or accessible to everyone. This gym is one of the best Sacramento has to offer. The coaches are all at the top of their field and make sure every athlete feels comfortable, confident, and safe. The community of members is amazing. If you have ever thought about checking out CrossFit, this is the place to do go. If you've ever tried to go it on our own, it's worth it to check this place out. As someone who never could work out consistently on their own, this place has kept me coming back day after day for five years!

There are many CrossFit gyms that seem intimidating, catering to the only the fittest athletes, but at CrossFit SAC their priority is making everyone fitter, no matter where you start.

Review of CrossFit SAC by Anna Yribe
5 08/03/2018 Anna Yribe

CrossFit SAC has been a wonderful experience since I joined in June of 2017. The coaches are amazing and really knowledgeable. They remember your name :) and they care about you being safe and getting a good workout! The people are friendly and no one treats you poorly or like you don't belong. If you are looking for a place to try CrossFit, CrossFit SAC is highly recommended! Joining this gym has been by far, the best choice in where to workout I have ever made!!

Review of CrossFit SAC by Derek Hutchins
5 26/02/2018 Derek Hutchins

I have been a member of CrossFit Sac since August of 2017. I came to this gym after a recommendation from one of the members and after participating in a community workout. Coming to this gym I was very familiar with conventional gyms and working out, however I was very unfamiliar with CrossFit. Once I became a member, I was immediately welcomed with open arms and the coaches were quick to offer any assistance and tips they could. The transition from a conventional gym to a CrossFit gym went very smooth because of the excellent coaches CrossFit Sac has. The coaching staff is excellent, and it is obvious they truly care about each and every member’s fitness goals. The gym is clean and organized and there is ample equipment for all. They offer numerous class sessions to accommodate everyone’s busy schedule. The workouts are always intense and leave you feeling satisfied that you got a good workout in. I would 100% recommend CrossFit Sac to anyone looking to join a CrossFit gym or someone looking for a new place to workout.

Review of CrossFit SAC by Hannah Goin
4 23/02/2018 Hannah Goin

I've been a member of CF SAC for four years. The gym is very spacious and clean. There is ample equipment and membership prices are commensurate to other gyms in the area. Our coaches and assistant coaches, Amy, Calvin, Dave, Chad, and Laura, prioritize safety and good form. The owners of the gym are always looking for new ways to grow and improve. There are plenty of community activities and extra classes available for those who are interested. This is not a competitive gym (meaning there are no special classes for the special people who can do Fran in 1:25) and people of all levels of fitness tend to thrive here.

Review of CrossFit SAC by julie baird
5 20/02/2018 julie baird

Just an awesome place to get the best workout done. Excellent coaching staff. In the 5 years I've been coming here I've made some great and lasting friendships. The community at this box is always encouraging... and whether the WOD is done scaled or prescribed .. you always feel you left it all on the floor

Review of CrossFit SAC by Tracy Lutche
5 17/02/2018 Tracy Lutche

Want a gym where there’s something for everyone? Want a gym where you will be guided through group workouts by the highest quality coaches? Want a gym where you are cheered on and applauded even if you finish the workout last? Want a gym where you will learn what it feels like to be a part of family of fitness minded people? If you answered yes to any of these questions CrossFit SAC is your place. I can’t tell enough people how incredible and life changing being a part of CrossFit SAC community can be. You bring the willpower and the right attitude and this place can turn anyone into an athlete. 🏋️‍♀️💪🏻🏃🏼‍♀️🏃🏻‍♂️

Review of CrossFit SAC by Anson Casanares
5 14/02/2018 Anson Casanares

I have been a member at CrossFit SAC since December of 2014. I won a free month membership after going to the Winter formal with Nicole as a date. I literally had no idea what I was in for when I started CrossFit, but I gave it a try. I always admired the different programming that comes with Crossfit. Not everyday is the same, and it keeps things interesting. Over the years I have been pushed to do things that I couldn't think I could do. I can't see myself going to a regular gym like a 24 Hour or Planet Fitness. I have been to several boxes since doing Crossfit( 2 to be exact thank you very much) and the coaching at CrossFit SAC is probably the best you're going to find. Their attention to detail, advice and the fact that they care is worth anybody giving this box a chance.

Review of CrossFit SAC by Jillian Maybee
5 13/02/2018 Jillian Maybee

very thorough and well taught coaches, amazing community of members and always kick a** work outs. CrossFit SAC does a great job of making it worth your time when you walk through the door!!

Review of CrossFit SAC by K Howard
5 12/02/2018 K Howard

My kids attend their teen program. Their coaching staff are just the kind of people you want around your kids because they are so encouraging and challenging at the same time! My kids felt accomplished and truly enjoyed attending. Management is also flexible when your teens have other obligations that may momentarily interfere with attending classes. You just let them know. Great experience!

Review of CrossFit SAC by Amber Svardal
5 08/02/2018 Amber Svardal

Crossfit Sac is a top notch facility. The coaching is excellent and is especially recommended for those new to crossfit!! The community is very supportive, encouraging, and always makes you feel welcome. This crossfit gym is truly a home away from home! If you are looking for a positive, life changing experience then you need to join this gym today! No better time then the present! ;)

Review of CrossFit SAC by Hannah Goin
4 07/02/2018 Hannah Goin

I've been a member of CF SAC for four years. The gym is very spacious and clean. There is ample equipment and membership prices are commensurate to other gyms in the area. Our coaches prioritize safety and good form and are always looking for new ways to grow and improve. There are plenty of community activities and extra classes available for those who are interested. This is not a competitive gym (meaning there are no special classes for the special people who can do Fran in 1:25) and people of all levels of fitness tend to thrive here.

Review of CrossFit SAC by katherine smith
5 07/02/2018 katherine smith

I joined in 2016, and spend every possible free minute here. Crossfit SAC has incredibly dedicated and knowledgeable coaches, as well as an amazing community of athletes of all ages and ability levels.

Review of CrossFit SAC by Adrian Cowham
5 05/02/2018 Adrian Cowham

Best CrossFit gym ever. I started here 6 years ago but had to switch gyms after 8 months due to switching employers. I couldn't be happier now that I'm back! I missed the attention to detail, the focus on technique, the great coaching, the level of commitment from the coaches, and most importantly (at least for me), the focus on things outside of "fitness". The coaches know how important nutrition is, and offer help to those of us who need it. They offer guidance on how to get better sleep and on how to achieve your goals outside the gym. These guys don't mess around, they want every person that walks through their doors to become healthier, happier, fitter. What more can you ask for?

Review of CrossFit SAC by Jenn Bayer
5 01/09/2017 Jenn Bayer

CrossFit SAC is amazing. I have done CrossFit at other locations and nothing compares to the coach staff at SAC. They are incredibly welcoming, very knowledgeable, and know how to coach any level of athlete. The people that go here are also very friendly and always happy to help, answer a questions, or provide a happy smile. Whatever your level of fitness CrossFit SAC has something for you. Why are you still reading? Come in for yourself!

Review of CrossFit SAC by Howard Pinkston
5 04/07/2017 Howard Pinkston

Great trainers who know what they are doing and stress doing the workouts correctly and helping you get the full benefit of each workout. Great facility and a great bunch of people to workout with. No matter the age they can help you achieve you goals and much more.

Review of CrossFit SAC by Kelly Ponath
5 29/06/2017 Kelly Ponath

CrossFit SAC was the BEST thing I could have ever done. This place is the highlight of my day. The coaching is top notch, the community is incredible and the workouts are awesome! I can't imagine my life without CrossFit SAC.

Review of CrossFit SAC by Jeanette Rosenbach
5 21/03/2017 Jeanette Rosenbach

Joining CrossFit Sac three years ago was by far the best choice I have made for myself. I am physically and emotionally better then ever before. The Coaches are top notch and dedicated to each and every member. The community at CrossFit Sac has always been very welcoming, supportive and inspiring! If you are looking to join a CrossFit Box, look no further! CrossFit Sac is the best in Sacramento!

Review of CrossFit SAC by Lesley Horton
5 20/03/2017 Lesley Horton

CrossFit has never been more welcoming or accessible to everyone. This gym is one of the best Sacramento has to offer. The coaches are all at the top of their field and make sure every athlete feels comfortable, confident, and safe. The community of members is amazing. If you have ever thought about checking out CrossFit, this is the place to do go.

Review of CrossFit SAC by Neal Bottom
5 Neal Bottom

I've been training here since September 2017 and the community and coaches are super supportive. The coaches are very attentive and make sure to tailor each workout to your needs and ability. Highly recommend if you're in the Sacramento area.

Review of CrossFit SAC by Jillian Maybee
5 Jillian Maybee

5 starts just isnt enough! i cant say enough good things about this gym, CF SAC has the best coaches and the best community. Everyone, no matter what your fitness levels and capabilities are, should give this gym a chance!!

Review of CrossFit SAC by Anna Yribe
5 Anna Yribe

I joined CrossFit SAC in July 2017. Never have I found a gym that pushes me and inspires me to be better and work harder not just in the gym but in other aspects of my life too! The community and coaches is truly something special, they care.....like really care!! And it shows every. single. class. If you're looking to get into CrossFit....this is the place to be....hands down!

Review of CrossFit SAC by Lisa Bottom-Horst
5 Lisa Bottom-Horst

I have been coming to CrossFit Sac for 6 years, in fact my husband and my 3 kids are also members. The coaching staff are amazing and they are really great about scaling the workout if you have an injury. I really love being a part of the CrossFit Sac community.

Review of CrossFit SAC by Jessica Bejarano
5 Jessica Bejarano

I have been a member at Crossfit SAC for 3 years. The coaching is top notch. Coaches are knowledgeable and all the workouts can be scaled to meet an individuals own fitness level. The facility is clean and the equipment is well maintained. The community is amazing. Everyone is welcoming and encouraging.

Review of CrossFit SAC by Michelle DePauw
5 Michelle DePauw

What can I say about Crossfit Sac? A better question would be what I can’t say about it. I’ve been coming to Crossfit Sac on and off for the last 2 years, in that time I have had 3 foot surgeries two of which I couldn’t even walk for 6-8 weeks and the last one was just 4 weeks ago. I was able to return to workouts the 2nd week. The coaches at Crossfit Sac are amazing, very knowledgeable and can make every persons workout custom to them and scaled perfectly. I was hesitant to return after the first surgery, I felt that I would hold back the class, the other athletes, and the coaches but this was not the case. The support that I received from everyone here was amazing. I feel like everyone here is family. I’m so very happy to be a part of this group. Come out, give it a try, do your best and enjoy.

Review of CrossFit SAC by Sharon Meehan
5 Sharon Meehan

I recently started going to Crossfit Sac after my previous gym closed. The staff are professional, friendly and extremely knowledgeable. As a newbie to the gym, I just have to say how friendly and supportive all the other members, as well as the staff are...helping you push through with your workouts. If you are looking to try Crossfit, I highly recommend them!

Review of CrossFit SAC by Megan Weitekamp
5 Megan Weitekamp

Crossfit SAC has exceeded my expectations for a gym. They have flexible hours, competitive pricing, and an incredible support community. The coaches are dedicated to their jobs and make sure that your technique and form are correct for every movement. I am most impressed with Crossfit SAC's ability and dedication to scale any workout so anyone can complete it. I highly recommend this gym for people of all fitness levels.

Review of CrossFit SAC by Ian Taylor
5 Ian Taylor

Crossfit Sac is a magical place... the trainers are excellent and the box is a great facility for crossfit. Every year during the Crossfit Open we have a wonderful time competing against each other with the Crossfit Games open inter-mural. This year, You might see a wizard from hogweights flying through a wod like there on A broom, or a member of the Hunger gains volunteering to Dave Castro as tribute. Members of flex appeal praying to chuck Norris as the clock counts down from 10. And if your lucky enough you could even witness the fitness of the buns and guns crew... to sum it up... crossfit Sac is more then just a fitness club. We are a family....

Review of CrossFit SAC by Ashley Flowers
5 Ashley Flowers

Crossfit Sac is an amazing community made up of a diverse group of people ranging in all ages and athletic ability. I was very intimidated by the idea of crossfit until I finally stepped into the gym, and I found that the coaches are very knowledgeable and can safely scale any workout to be appropriate for any fitness level or limitations an athlete may have. While the classes are group classes, the coaches really get to know you as an individual and provide a lot of one-on-one coaching. I cannot say enough about this box. The athletes and the coaches who make up this community are supportive of everyone who walks through the door, and there is nowhere I would rather do crossfit.

Review of CrossFit SAC by Lesley Horton
5 Lesley Horton

I can't believe it's taken me over 5 years to write this review.
If you are looking to improve your fitness give them a call today. It does not matter your current fitness level, CrossFit SAC will help you improve it.
CrossFit has never been more welcoming or accessible to everyone. This gym is one of the best Sacramento has to offer. The coaches are all at the top of their field and make sure every athlete feels comfortable, confident, and safe.

Review of CrossFit SAC by Laura Young
5 Laura Young

CrossFit SAC is a place where everyday people come together and work to get fitter. We have a focus on good movement so that athletes stay safe. We have a community that allows friends to compete and cheer each other on every day. Our coaches are invested in athlete success and positivity. Our members get stronger, faster, more flexible, and more confident through hard work. Its a place where you’ll find friends, families, kids and teens all doing incredible things and growing stronger together.

Review of CrossFit SAC by Mary Williams
5 Mary Williams

CrossFit Sac is the best. The coaches demonstrate how to do the different movements at the beginning of each WOD. During the WOD they watch the athletes to see if anyone is struggling or using improper technique. If so, the coaches may need to scale the movement as necessary and/or explain how to correct their form. There is a wide range of the athletes ages and all are made to feel welcome. I strongly recommend giving CrossFit Sac a try.

Review of CrossFit SAC by Felicia Lopez
5 Felicia Lopez

This gym is one of the best gyms, and only gym I’ve been too. I love all the trainers we have here, and the people I attend classes with. They are inspirational, motivating, and dedicated to what they do. They are determined to be the best, and as part of my army values, these are all things I believe in. I love coming to class and being in positive environments.

Review of CrossFit SAC by Chad Flowers
5 Chad Flowers

I’ve been attending CrossFit SAC for the last 5 years and can’t imagine attending another gym. The community is very friendly and very welcoming to new members, while the coaches are extremely knowledgeable in areas of fitness and nutrition. The most important thing though, is how much emphasis is placed on athlete safety. The coaches make sure to provide safe, but challenging, scaling options to athletes of all skill levels. If you’re looking for a place that will push your level of fitness to heights you haven’t seen before, CrossFit SAC is the gym for you.

Review of CrossFit SAC by Tim Howland
5 Tim Howland

I had been going to a different CrossFit gym for almost two years and had been craving better coaching for awhile. After trying out a few other boxes in the area and realizing they were all pretty much the same, I almost gave up. I told an experienced CrossFitter, whose opinion I trust, what I was looking for and she suggested I go try CrossFit SAC, she got her L1 certificate there and said the owner Dave Eubanks is really smart.

So, the next morning (March 2, 2016) I went to the 6:00am. It was a heavy 3x front squat day with Coach Calvin. He was the first coach in a long time to notice problems with my form and I was so excited that I almost cried. I spent about an hour after class talking with him and told him that was the best coaching I’ve ever had, to which he replied, “Oh God, I hope you’re kidding.” I’ve been going to CrossFit SAC ever since. This is the place to be if you’re a CrossFit veteran who wants to improve your technique or if you’re brand new and want to learn how to do things the correct way from the start. I’ve been to a lot of boxes in the last four years and I never understand why people go anywhere else.

Review of CrossFit SAC by Nicole Whatley
5 Nicole Whatley

I have been at Crossfit Sac for a long time, but I have also had the experience of being a member at other Crossfit boxes. They all paled in comparison to the coaching and training I receive at Crossfit Sac. This gym prides itself in maintaining an appropriate balance of safety, efficiency, and efficacy through their coaching and programming. Everything they have taught me has led me to be a faster, stronger, and healthier individual. The environment is very welcoming and encouraging for all members of all ages and all fitness levels. I could not give a business a higher recommendation than this one. It is my home away from home.

Review of CrossFit SAC by Britt Wiseman
5 Britt Wiseman

Crossfit Sac is "the" place to go for the most amazing coaching staff with a breadth and depth of knowledge that surpasses any gym or box around! I have never encountered a group of coaches that care so much about each individual's progress and goals as much as Amy, Dave, Calvin, Laura, Monique and Chad. They have the perfect balance of encouragement and the edge to push each athlete beyond their comfort zone in a safe way! The community spirit is alive and well in this gym-you'll come away feeling great. I've seen amazing transformations, my own included. You just have to come see for yourself! Love it!!

Review of CrossFit SAC by Adrian Cowham
5 Adrian Cowham

I started here 6 years ago but had to switch gyms after 8 months due to switching employers. I couldn't be happier now that I'm back! I missed the attention to detail, the focus on technique, the great coaching, the level of commitment from the coaches, and most importantly (at least for me), the focus on things outside of "fitness". The coaches know how important nutrition is, and offer help to those of us who need it. They offer guidance on how to get better sleep and on how to achieve your goals outside the gym. These guys don't mess around, they want every person that walks through their doors to become healthier, happier, fitter. What more can you ask for?

Review of CrossFit SAC by Christina Emily
5 Christina Emily

I joined Crossfit Sac at the end of December 2017. Having never done crossfit before, I had no idea what to expect, but I certainly got way more than I ever imagined. First, the "on-ramp" sessions were the perfect introduction to many of the basic movements. Apparently not all crossfit gyms offer this but I found it incredibly beneficial to getting started. Moving into my first group workout was nerve wracking, but that nervousness didn't last long. The community at Crossfit Sac is warm, welcoming, caring and encouraging. No egos, no judgment. They celebrate every accomplishment with you. They cheer and encourage and are happy to share tips and advice. And our coaches, I can't say enough good things about them. They know exactly how to scale a workout so I feel comfortable executing the movements but still get an amazing workout. They always know exactly how far to push me beyond my own perceived limitations and always correct my form or give me the thumbs up before I even have time to wonder if I'm doing it right. They begin every workout with ample instructions and I feel completely safe and confident with every workout. Since joining Crossfit Sac, I actually look forward to working out and am already on my way to being in the best shape of my life. If you're wondering if crossfit is for you, come out to Crossfit Sac and give it a try. My only regret is that I didn't do it sooner.

CrossFit SAC


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CrossFit SAC on Google Maps

CrossFit SAC Location

4755 Auburn Blvd, Sacramento, CA 95841, USA

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CrossFit SAC Q&A

CrossFit SAC Q&A

How important is a healthy diet to someone’s health and wellbeing?

Nutrition really is the foundation of any fitness program. We remind all our athletes that they cannot out-train a bad diet. Eating well will not only help you feel better (and look better) but it help you optimize your results in the gym and in your sport.

How do you help your clients achieve their fitness goals?

We understand that everyone has their own goals and needs one size does not fit all. We discuss more than just working out but also focus on goal setting and nutrition.

What’s the secret to getting the body of your dreams?

The secret to getting a body of your dreams is the same as obtaining whatever else you want in life, consistency and perseverance. It's not easy, but anything worth doing usually isn't easy.

What do you love most about your job?

I love helping people discover they are capable of so much more than they realize.

What inspired you to start your own business?

We opened our gym because we want to help people be better prepared for life and improve their health and fitness, no matter age or physical ability.

Why should our clients choose you?

We are a caring group of trainers who take pride in our high level of coaching and instruction.

Services provided by CrossFit SAC

CrossFit SAC Services

Personal Training

Work one-on-one with a trainer to improve your general fitness or to train for a specific sport. We offer 30 min and 1 hr training session packages.

Group Classes

Our group classes are all about having fun while getting fit in a welcoming environment. Classes are 1 hour long and are coached from beginning to end; no more have to figure out what you are going to do at the gym. Show up and we will take care of the rest!

Nutrition

We strongly believe you cannot out-train a bad diet. Whether your goal is weight loss or to improve performance, our nutritionist will help you make the best choices for your goals.

  • 2 hires on Bark.com

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